
Green Bean Spaghetti
This is a great dish if you’re craving Italian food. If you use French cut green beans, they’ll remind you more of spaghetti. YIELD: 4
This is a great dish if you’re craving Italian food. If you use French cut green beans, they’ll remind you more of spaghetti. YIELD: 4
YIELD: 6 servings, each with 5 grams of carbohydrates and 2 grams of fiber, for a total of 3 grams of usable carbs and 28
This looks like a lot of instructions, but it actually goes together rather quickly. It’s good when you’re missing Chinese food, which is generally full
Marilee Wellersdick sends this easy, South-of-the-Border skillet meal. YIELD: 4 servings, each with 15 grams of carbohydrates and 3 grams of fiber, for a total
YIELD: 3 servings, each with 9 grams of carbohydrates and 2 grams of fiber, for a total of 7 grams of usable carbs and 28
Spaghetti without the spaghetti, as it were. YIELD: 5 servings, with (if you use the lowest-carbohydrate spaghetti sauce) 11 grams of carbohydrates and 4.6 grams
YIELD: 4 servings, each with 9 grams of carbohydrates and 3 grams of fiber, for a total of 6 grams of usable carbs and 43
YIELD: 1 serving, with (depending on your brand of pizza sauce), no more than 2 grams of carbohydrates, no fiber, and 28 grams of protein.
YIELD: 1 serving, with 2 grams of carbohydrates, a trace of fiber, and 27 grams of protein. INGREDIENTS: 1 hamburger patty 1 ounce jalepeno
Mushrooms and onions! YIELD: 4 servings, each with just 2 grams of carbohydrates, at least a trace of fiber, and 27 grams of protein.
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