YIELD: 1 serving, with (depending on your brand of pizza sauce), no more than 2 grams of carbohydrates, no fiber, and 28 grams of protein.
INGREDIENTS:
- 1 hamburger patty
- 1 tablespoon sugar-free jarred pizza sauce
- 2 tablespoons shredded mozzarella cheese
INSTRUCTIONS:
- Cook the burger by your preferred method. When it’s almost done to your liking, top with pizza sauce, then mozzarella.
- Cook until the cheese is melted, and serve.
NOTE:
- One of the lowest-carb nationally distributed brands of spaghetti sauce is Hunt’s Classic. It has 7.5 grams of carbs per 1/2-CUp serving, of which 4 g is fiber, for an effective carb count of just 3.5 grams.