Beef
Bleu Burger
YIELD: 1 serving, with only a trace of carbohydrates, no fiber, and 27 grams of protein. INGREDIENTS: 1 hamburger patty 1 tablespoon crumbled blue
May 6, 2023
Fried
Fried Catfish
I admit that without cornmeal this is somewhat inauthentic, but my catfish-loving spouse thought it was great. Catfish is among the least expensive fish, too,
May 6, 2023
Seafood
Low-Carb Shrimp and Grits
Here’s one for you Southerners, from Adele Hite of Durham, North Carolina. My recipe tester-Kay, an Alabaman-loved this, and said the grits were great all
May 6, 2023
Seafood
Parmesan Shrimp
This is a beautiful dish served with steamed asparagus alongside, and it’s also good presented over baked fish fillets. The shrimp can go further this
May 6, 2023
Seafood
Shrimp Alfredo
I invented this for my Alfredo-obsessed husband, and he loves it. YIELD: 3 servings, each with 11 grams of carbohydrates and 4 grams of fiber,
May 6, 2023
Seafood
Cajun Skillet Shrimp
I threw this together when my husband brought a friend home for a quick lunch. This takes no more than 10 minutes, and it was
May 6, 2023
Fried
Instant Shrimp Stir-Fry
YIELD: 1 serving, with 9 grams of carbohydrates and 3 grams of fiber, for a total of 6 grams of usable carbs and 21 grams
May 6, 2023
Greek
Tequila Lime Grilled Shrimp
Tired of burgers and chicken at your cookouts? Try this, instead. YIELD: It should be 6 servings (but you know how appetites can be at
May 6, 2023
Seafood
Salmon Patties
These are quick, easy, and from-the-pantry-shelf convenient. If you don’t have scallions in the refrigerator, use a tablespoon or so of finely minced onion. YIELD:
May 6, 2023
Seafood
Shrimp and Andouille Jambalaya
If you can’t find andouille, just substitute the lowest-carb smoked sausage you can find. YIELD: 6 servings, each with 12 grams of carbohydrates and 4
May 6, 2023
I’m Brenda, your home cheff. Welcome to my Recipe Book!
I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.
Sausage Soup Recipe
November 1, 2022
Large ham recipe
November 15, 2022
Roast Beef Recipe
November 16, 2022
Follow me on Social Media
