Seafood
Broiled Marinated Whiting
With a big salad and some crusty bread for the carb-eaters, this makes a nice, simple supper. YIELD: 3 servings, each with just over 1
May 6, 2023
Baked
Crispy Parmesan Fish
This comes from Dona Crawford, who says she first tried it on a retreat in Sun Valley, Idaho. YIELD: 3 servings, each with 1 gram
May 6, 2023
Baked
Tuna Melt Casserole
Hey, we all grew up on tuna casserole. Here’s one with no noodles, for the low-carb grownups we’ve become. YIELD: 3 servings, each with 5
May 6, 2023
Seafood
Ranch Fish
Must try this easy and delicious recipe. YIELD: 4 servings, each with 2 grams of carbohydrates, a trace of fiber, and 41 grams of protein.
May 6, 2023
Veggies
Tilapia on a Nest of Vegetables
Quite beautiful to look at, and a fast one-dish dinner. You could substitute green pepper for either the red or the yellow, if you like.
May 6, 2023
Seafood
Wine and Herb Tilapia Packets
A simple company fish dish. YIELD: 4 servings, each with 2 grams of carbohydrates and 1 gram of fiber, for a total of 1 gram
May 6, 2023
Baked
Orange Roughy Bonne Femme
This is my favorite fish recipe, and it’s very, very simple to make. Kids will probably like it, too. YIELD: 4 servings, each with 1
May 6, 2023
Baked
Fish Baked in a Bed of Rock Salt
Maureen Bernardis sends this recipe all the way from Trieste, Italy, and says, “I have never been a fish eater, unless it was ‘not fishy’
May 6, 2023
Baked
Baked Orange Roughy
YIELD: 4 servings, each with 2 grams of carbohydrates, a trace of fiber, and 25 grams of protein. INGREDIENTS: 1 1/2 pounds orange roughy
May 6, 2023
Seafood
Scallops on Spinach with Walnut Sauce
YIELD: 4 servings, each with 10 grams of carbohydrates and 4 grams of fiber, for a total of 6 grams of usable carbs and 37
May 6, 2023
I’m Brenda, your home cheff. Welcome to my Recipe Book!
I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.
Sausage Soup Recipe
November 1, 2022
Large ham recipe
November 15, 2022
Roast Beef Recipe
November 16, 2022
Follow me on Social Media
