Beef
Skillet Stroganoff
YIELD: 3 servings, each with 9 grams of carbohydrates and 2 grams of fiber, for a total of 7 grams of usable carbs and 28
May 6, 2023
Beef
Ultra Meat Sauce
Spaghetti without the spaghetti, as it were. YIELD: 5 servings, with (if you use the lowest-carbohydrate spaghetti sauce) 11 grams of carbohydrates and 4.6 grams
May 6, 2023
Baked
Noodleless Lasagne
YIELD: 4 servings, each with 9 grams of carbohydrates and 3 grams of fiber, for a total of 6 grams of usable carbs and 43
May 6, 2023
Beef
Pizza Burger
YIELD: 1 serving, with (depending on your brand of pizza sauce), no more than 2 grams of carbohydrates, no fiber, and 28 grams of protein.
May 6, 2023
Beef
Mexiburgers
YIELD: 1 serving, with 2 grams of carbohydrates, a trace of fiber, and 27 grams of protein. INGREDIENTS: 1 hamburger patty 1 ounce jalepeno
May 6, 2023
Beef
Smothered Burgers
Mushrooms and onions! YIELD: 4 servings, each with just 2 grams of carbohydrates, at least a trace of fiber, and 27 grams of protein.
May 6, 2023
Beef
Bleu Burger
YIELD: 1 serving, with only a trace of carbohydrates, no fiber, and 27 grams of protein. INGREDIENTS: 1 hamburger patty 1 tablespoon crumbled blue
May 6, 2023
Beef
Crunchy Homemade Tostadas with Spicy Beef, Cheddar Cheese, and Fresh Salsa
Make sure the oil is super hot; that way, the tortillas will be in and out fast—the idea is to get them crisp and golden
May 3, 2023
Beef
Juicy Burgers on Toasted Buns
If you don’t have a grill, don’t worry. You can get a similar “cooked on an open flame” effect by broiling these in the oven.
May 3, 2023
Beef
Beef and pork ragù lasagne
Prepare the ragù up to 4 days ahead and refrigerate it, or freeze it for up to 1 month. Reheat gently until the sauce is
April 30, 2023
I’m Brenda, your home cheff. Welcome to my Recipe Book!
I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.
Sausage Soup Recipe
November 1, 2022
Large ham recipe
November 15, 2022
Roast Beef Recipe
November 16, 2022
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