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Baked

Baked Orange Roughy

YIELD: 4 servings, each with 2 grams of carbohydrates, a trace of fiber, and 25 grams of protein.   INGREDIENTS: 1 1/2 pounds orange roughy

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Baked

Deviled Chicken

YIELD: 4 servings, each with 5 grams of carbohydrates, a trace of fiber, and 44 grams of protein.   INGREDIENTS: 4 tablespoons butter 1/2 cup

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Baked

Low-Carb Microwave Pasticchio

This has become my sister’s standby recipe for potlucks and other casserole occasions. YIELD: 6 servings, each with 7 grams of carbohydrates, a trace of

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Baked

Curried Turkey Loaf

This has a good, rich curry flavor, and it’s great with Cranberry Chutney. YIELD:  6 servings, each with 4 grams of carbohydrates and 1 gram

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Baked

Homestyle Turkey Loaf

If you haven’t eaten a lot of ground turkey, you may find it’s a nice change from meatloaf made from ground beef. YIELD: 5 servings,

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Baked

Chicken Chips

YIELD: This will totally depend on how much chicken skin you bake, but here’s the info that really matters: There’s no carbohydrates here at all.

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Baked

Ranchhouse Chicken

Ranchhouse Chicken is a popular dish made by marinating chicken breasts in a ranch seasoning blend and then grilling or baking them. The ranch seasoning

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Baked

Lobster Pot Pie

In the winter, these lobster pot pies are warm and comforting, and make you dream of summer. They also freeze beautifully. And in individual ramekins

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I’m Brenda, your home cheff. Welcome to my Recipe Book!

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.

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