YIELD: 4 servings, each with 5 grams of carbohydrates, a trace of fiber, and 44 grams of protein.
INGREDIENTS:
- 4 tablespoons butter
- 1/2 cup Splenda
- 1/4 cup spicy brown mustard
- 1 teaspoon salt
- 1 teaspoon curry powder
- 1 cut-up broiler-fryer
INSTRUCTIONS:
- Preheat the oven to 375°F.
- Melt the butter in a shallow roasting pan. Add the Splenda, mustard, salt, and curry powder, and stir until well combined.
- Roll the chicken pieces in the butter mixture until coated, then arrange them skin side up in the pan. Bake for 1 hour.