Key Lime Chicken

An unusual-and good!-combination of flavors.

YIELD: 4 servings, each with 4 grams of carbohydrates, a trace of fiber, and 44 grams of protein.

INGREDIENTS:

• 1 cut-up broiler-fryer
• 1/2 cup lime juice
• 1/2 cup olive oil
• 1 tablespoon grated onion
• 2 teaspoons tarragon
• 1 teaspoon seasoned salt
• 1/4 teaspoon pepper

INSTRUCTIONS:

1. Arrange the chicken pieces on the broiler rack, skin side down.
2. In a bowl, combine the lime juice, oil, onion, tarragon, salt, and pepper, and brush the chicken well with the mixture.
3. Broil the chicken about 8 inches from the flame for 45 to 50 minutes, turning the chicken and basting with more lime mixture every 10 minutes or so.