YIELD: This will totally depend on how much chicken skin you bake, but here’s the info that really matters: There’s no carbohydrates here at all.
INGREDIENTS:
- Chicken skin
- Salt
INSTRUCTIONS:
- Preheat the oven to 375°F.
- Take any and all chicken skin you have on hand-chunks of chicken fat will work, too-and spread them out as flat as you can on the broiler rack.
- Bake for 10 to 15 minutes, or until the skin gets brown and crunchy (thicker pieces take longer than thinner ones). Sprinkle with salt and eat like chips-these are not to be believed!
