Chicken
Chicken Taco Filling
This is easy, versatile, and likely to be popular with the family. YIELD: 4 servings, each with 1 gram of carbohydrates, a trace of fiber,
May 6, 2023
Chicken
Tasty Roasted Chicken
YIELD: 5 generous servings, each with a trace of carbohydrates, a trace of fiber, and 52 grams of protein. INGREDIENTS: 1 whole chicken (about
May 6, 2023
Chicken
Jerk Chicken
This hot-and-sweet Jamaican chicken is great for a special barbecue, but you have to remember to begin marinating the chicken the day before. YIELD: 4
May 6, 2023
Baked
Deviled Chicken
YIELD: 4 servings, each with 5 grams of carbohydrates, a trace of fiber, and 44 grams of protein. INGREDIENTS: 4 tablespoons butter 1/2 cup
May 6, 2023
Chicken
Key Lime Chicken
An unusual-and good!-combination of flavors. YIELD: 4 servings, each with 4 grams of carbohydrates, a trace of fiber, and 44 grams of protein. INGREDIENTS:
May 6, 2023
Chicken
Saltimbocca Gruyere
I couldn’t decide which version I liked best, so I included both! YIELD: 4 servings, each with just a trace of carbohydrates, no fiber, and
May 6, 2023
Chicken
Saltimbocca
Who says all Italian food involves pasta? YIELD: 4 servings, each with 2 grams of carbohydrates, no fiber, and 37 grams of protein. INGREDIENTS:
May 6, 2023
Chicken
Chicken Paprikash
Making my Paprikash with real sour cream is one of the great joys of low-carbing! YIELD: 4 servings, each with 7 grams of carbohydrates and
May 5, 2023
Chicken
Middle Eastern Skillet Chicken
YIELD: 3 servings, each with 14 grams of carbohydrates and 1 gram of fiber, for a total of 13 grams of usable carbs and 26
May 5, 2023
Chicken
Teriyaki Chicken
YIELD: 4 to 6 servings (depending on the number of breasts you cook), each with 2 grams of carbohydrates, a trace of fiber, and 26
May 5, 2023
I’m Brenda, your home cheff. Welcome to my Recipe Book!
I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.
Sausage Soup Recipe
November 1, 2022
Large ham recipe
November 15, 2022
Roast Beef Recipe
November 16, 2022
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