Servings: 12
INGREDIENTS:
- 1/2 cup coconut butter
- 1/2 cup coconut oil
- 1/2 cup freeze dried raspberries
- 1/2 cup unsweetened shredded coconut
- 1/4 powdered sugar substitute such as Swerve or Truvia
INSTRUCTIONS:
- Line an 8”x8” pan with parchment paper.
- In a food processor, coffee grinder, or blender, pulse the dried raspberries into a fine powder.
- In a saucepan over medium heat, combine the coconut butter, coconut oil, coconut, and sweetener. Stir until melted and well combined.
- Remove pan from heat and stir in raspberry powder.
- Pour mixture into pan and refrigerate or freeze for several hours, or overnight.
- Cut into 12 pieces and serve!
Nutrition Facts (per serving)
- Total Carbohydrates: 3,2g
- Dietary Fiber: 0,8g
- Net Carbs: 2,5g
- Protein: 0,3g
- Total Fat: 18g
- Calories: 169
NOTES:
- Raspberries contain antioxidants such as Vitamin C, quercetin and gallic acid which help to prevent circulatory disease and age-related decline. They are also high in ellagic acid which has been shown to have anti-inflammatory properties.