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Baked

Mexicali Meat Loaf

YIELD: 8 servings, each with 5 grams of carbohydrates and 1 gram of fiber, for a total of 4 grams of usable carbs and 28

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Beef

All-Meat Chili

Some folks consider tomatoes in chili to be anathema, but I like it this way. Don’t look funny at that cocoa powder, by the way.

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Baked

Meatza

Here’s a dish for all you pizza-lovers, and I know you are legion. Just add a salad, and you have a supper that will please

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Asian

Asian Turkey Burgers

Ground turkey is handy, but by itself it can be bland. Here’s a good way to liven it up. YIELD: 3 servings, each with 5

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Baked

Curried Turkey Loaf

This has a good, rich curry flavor, and it’s great with Cranberry Chutney. YIELD:  6 servings, each with 4 grams of carbohydrates and 1 gram

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Baked

Homestyle Turkey Loaf

If you haven’t eaten a lot of ground turkey, you may find it’s a nice change from meatloaf made from ground beef. YIELD: 5 servings,

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I’m Brenda, your home cheff. Welcome to my Recipe Book!

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.

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