
PUGLAA-STYLE SEA BREAM
Preparation: 30 minutes Cooking: 15-20 minutes Servings: 4 INGREDIENTS: 1 sea bream or sea bass, 2 lbs., 3 oz. (1 kg) 10 1/2 oz.

Preparation: 30 minutes Cooking: 15-20 minutes Servings: 4 INGREDIENTS: 1 sea bream or sea bass, 2 lbs., 3 oz. (1 kg) 10 1/2 oz.

Preparation: 30 minutes Cooking: 5 minutes Servings: 4 INGREDIENTS: 1 lb. (450 g) squid 9 oz. (250 g) red mullet 7 oz. (200 g)

Preparation: 25 minutes Cooking: 15 minutes Servings: 4 INGREDIENTS: 1 3/4 lb. (800 g) grouper fillets 1/2 cup (60 g) all-purpose flour 7 oz. (200

Preparation: 20 minutes Cooking: 15 minutes Servings: 4 INGREDIENTS: 1 lb. 2 oz. (500 g) sea bass 4 tbsp. (60 ml) extravirgin olive oil

Preparation: 20 minutes Cooking: 12-15 minutes Servings: 4 INGREDIENTS: 2 sea bass (1 1/3 lbs. or 500-600 g each), filleted 7 oz. (200 g)

Preparation: 15 minutes Cooking: 20 minutes Servings: 4 INGREDIENTS: 3 lbs. 5 oz. (1.5 kg) sea bass 5 1/2 oz. (150 g) yellow onion,

Preparation: 40 minutes Cooking: 10 minutes Servings: 4 INGREDIENTS: 1 lb. 6 oz. (650 g) baccalà (dried cod) 10 1/2 oz. (300 g) potatoes

Preparation: 20 minutes Cooking: 40 minutes Servings: 4 INGREDIENTS: 1 3/4 lbs. (800 g) squid 5 1/2 oz. (150 g) yellow onions, chopped 1

Preparation: 20 minutes Cooking: 5 minutes Servings: 4 INGREDIENTS: 2 1/4 lbs. (1 kg) mussels, scrubbed and debearded1 clove garlic 4 tbsp. (60 ml) extra-virgin

Preparation: 1 hour 30 minutes Cooking: 6 minutes Servings: 4 INGREDIENTS: 24 small lobster tails 1 oz. (30 g) fresh basil, or about 1


