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Salmon with Lemon-Dill Butter

A classic flavor combination, and after you make this, you’ll understand why.

YIELD: 4 very generous servings, each with only a trace of carbohydrates, a trace of fiber, and about 34 grams of protein.

 

INGREDIENTS:

  • 4 tablespoons butter, softened
  • 1 tablespoon lemon juice
  • 1 teaspoon dry dill weed or 1 tablespoon snipped fresh dill
  • 4 salmon steaks, each 1 inch thick
  • Olive oil

 

 

INSTRUCTIONS:

  1. Put the butter, lemon juice, and dill in a food processor with the S blade in place. Pulse until well combined, scraping down the sides once or twice if necessary. (If you don’t have a food processor, you can simply beat these things together by hand.) Chill.
  2. About 15 minutes before dinner, rub each salmon steak on both sides with olive oil. Arrange the steaks on the broiler rack, and broil 8 inches from high heat for 5 to 6 minutes per side, or until the salmon flakes easily.
  3. Place on the serving plates, top each steak with a tablespoon of the lemon-dill butter, and serve.

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I am BRENDA GANTT

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.