Cajun Steak

YIELD: 3 or 4 servings; the Cajun seasoning adds a bare trace of carbohydrates to each.

INGREDIENTS:

• 2 to 3 teaspoons Cajun Seasoning
• 1 pound sirloin steak, 1 inch thick

INSTRUCTIONS:

1. Simply sprinkle Cajun seasoning over both sides of your steak.
2. Then either pan-broil it (cook in on a very hot, ungreased, heavy skillet) or cook it on a stove top grill over maximum heat. Either way, cook it just 6 1/2 minutes per side.