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Butter Pecan Fat Bombs

Servings: 2

 

INGREDIENTS:

  • 8 pecan halves
  • 1 Tbs unsalted butter, softened
  • 2 oz neufchâtel cheese
  • 1 tsp orange zest, finely grated pinch of sea salt

 

 

INSTRUCTIONS:

  1. Toast the pecans at 350 degrees Fahrenheit for 5-10 minutes, check often to prevent burning.
  2. Mix the butter, neufchâtel cheese, and orange zest until smooth and creamy.
  3. Spread the butter mixture between the cooled pecan halves and sandwich together.
  4. Sprinkle with sea salt and enjoy!

 

Nutrition Facts (per serving)

  • Total Carbohydrates: 3,31g Dietary Fiber: 1,5g
  • Net Carbs: 1,4g
  • Protein: 3g
  • Total Fat: 26g
  • Calories: 243

 

NOTE:

  • Pecans contain more than 19 vitamins and minerals and are also rich in age defying antioxidants. They’re rich in fiber which boosts the health of your heart and phenolic antioxidants that help to prevent coronary artery disease.

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I am BRENDA GANTT

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.