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Black Bean-Vegetable Chili

At the Cafe, this has been a lunchtime favorite. We sprinkle our Black Bean-Vegetable Chili with grated cheese and Roasted Pumpkin Seeds. Serve the chili with Buttermilk Cornbread or warm tortillas and salsa. This chili also makes a great filling for enchiladas!

SERVES: 6 to 8

 

INGREDIENTS:

  • 2 1/2 cups dried black beans
  • 8 cups water for soaking
  • 8 cups water for cooking
  • 2 tablespoons olive or vegetable oil
  • 1 large onion, chopped
  • 4 cloves garlic, minced
  • 2 large carrots, diced
  • 2 stalks celery, chopped
  • 1 sweet red bell pepper, seeded and chopped
  • 2 to 3 jalapeno peppers, seeded and minced
  • 1 tablespoon minced fresh marjoram (or 1 teaspoon dried marjoram)
  • 1 tablespoon minced fresh oregano (or 1 teaspoon dried oregano)
  • 1 tablespoon chili powder
  • 1 tablespoon cumin
  • 1/2 teaspoon cayenne
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon crushed coriander seed
  • juice of 1/2 lemon
  • 1 ounce unsweetened chocolate

 

 

INSTRUCTIONS:

  1. Soak the black beans in 8 cups water for several hours or overnight.
  2. Drain the soaked beans, and cook them in 8 cups of water until tender (approximately 1 hour).
  3. Drain again, reserving cooking water.
  4. Saute onion in olive or vegetable oil until soft. Add garlic, carrots, and celery. Continue to saute for approximately 3 minutes, and then add red bell pepper and jalapenos. Saute for an additional 3 to 5 minutes.
  5. Combine sauteed vegetables and cooked beans in a large pot. Add herbs and spices, lemon juice, and chocolate. Add 1 to 1 1/2 cups bean-cooking water as needed.
  6. Simmer over low heat for at least 30 minutes.

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I am BRENDA GANTT

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.