Looking for a quick, flavorful, and health-conscious meal? These Turkey-Hummus Wraps have you covered. With a combination of lean turkey, creamy hummus, fresh spinach, and melted provolone cheese, these wraps offer a delightful balance of textures and flavors. Whether you’re in need of a satisfying lunch, a light dinner, or an on-the-go snack, these wraps are a versatile option that comes together effortlessly. Whole wheat wraps not only add a nutty flavor but also boost the nutritional value. The air fryer provides the perfect finishing touch, gently warming the wraps and melting the cheese for a scrumptious treat.
Yield: 4 servings
Prep Time: 10 minutes
Cooking Time: 3–7 minutes per batch
Total Time: 16–24 minutes
INGREDIENTS:
- 4 large whole wheat wraps
- ½ cup hummus
- 16 thin slices deli turkey
- 8 slices provolone cheese
- 1 cup fresh baby spinach (adjust to taste)
INSTRUCTIONS:
- Begin by assembling the wraps. Take each whole wheat wrap and spread approximately 2 tablespoons of hummus evenly, leaving about a half-inch border along the edges.
- Arrange 4 slices of deli turkey on top of the hummus layer.
- Place 2 slices of provolone cheese on each wrap, ensuring even coverage.
- Add about ¼ cup of fresh baby spinach to each wrap, or adjust the amount according to your preference.
- Carefully roll up each wrap, starting from one side and folding in the edges as you go. There’s no need to seal the ends.
- Preheat the air fryer to 360°F.
- Depending on the size of your air fryer basket, you can cook all 4 wraps at once or in two batches. If cooking in batches, place 2 wraps in the basket, and stack the remaining 2 wraps on top, perpendicular to the first two.
- Cook the wraps at 360°F for 3 to 4 minutes. This will warm the filling and begin melting the cheese.
- If desired, you can continue cooking the wraps for an additional 2 to 3 minutes to achieve a slightly crispy texture.
- Repeat the cooking process for the remaining wraps, if necessary.
TIP:
- To make these wraps even heartier, consider adding sliced vegetables like cucumbers, bell peppers, or tomatoes to the filling. You can also drizzle with a touch of olive oil or your favorite dressing before rolling up for added flavor.
With their satisfying combination of flavors and textures, these Turkey-Hummus Wraps are the perfect solution for a quick and nutritious meal. Enjoy them warm from the air fryer for an added touch of crispy goodness, and customize the ingredients to suit your tastes. Whether you’re enjoying a solo lunch or serving up a family-friendly snack, these wraps are sure to become a go-to option in your kitchen repertoire.
