Teff and Amaranth Porridge

Indulge in the ultimate fusion of health and decadence with Teff and Amaranth Porridge. This delightful porridge boasts a delectable taste while being quick and easy to prepare. With the perfect blend of teff and amaranth grains, this breakfast dish offers a wealth of nutrients and gluten-free potential. You have the freedom to customize your porridge experience by choosing from various delicious toppings, such as toasted nuts or fresh fruit. Be it toasted cashews with fresh pineapple or mango cubes, or toasted walnuts with sliced ripe persimmons or yellow kiwi—the choice is yours. Prepare this porridge with teff alone for a classic version, but we recommend combining it with amaranth to strike the perfect flavor balance. Enjoy the healthy and satisfying goodness of this comforting breakfast bowl that can be enjoyed both warm and slightly chilled.

YIELD: This recipe yields 2 large or 4 small servings

INGREDIENTS:

• 1/4 cup (50 g) dry teff
• 1/4 cup (45 g) dry amaranth (or the same amount of dry teff)
• 1 cup (235 ml) water
• 1 cup (235 ml) canned coconut milk (or other vegan milk, for lighter results)
• 3 tablespoons (30 g) golden raisins
• 1/4 teaspoon ground cinnamon, ginger, or cardamom
• 1 to 2 tablespoons (20 to 40 g) agave nectar or pure maple syrup, to taste
• Fresh fruit of choice, cubed or sliced if needed
• Optional: chopped toasted nuts or toasted coconut flakes (page 22) for garnish

INSTRUCTIONS:

1. In a small saucepan, combine the teff, amaranth, and water. Bring the mixture to a gentle boil, then lower the heat.
2. Cover the saucepan with a lid and let the grains simmer until the water is absorbed, which usually takes about 10 minutes. If you prefer a softer porridge, you can add extra water during cooking.
3. Remove the saucepan from the heat, keep it covered, and let it stand for 5 minutes to allow the grains to fully absorb the water.
4. Stir in the canned coconut milk and golden raisins, then continue simmering until the mixture thickens to a porridge-like consistency. This process typically takes around 8 minutes.
5. Add ground cinnamon, ginger, or cardamom to the porridge, mixing it in for added flavor. Adjust the sweetness to your liking by adding agave nectar or pure maple syrup to taste.
6. For an optimal taste experience, you can slightly chill the porridge for 30 minutes to 1 hour, but it can also be enjoyed warm.
7. Divide the Teff and Amaranth Porridge into breakfast bowls.
8. Top each serving with your choice of fresh fruit, cubed or sliced as needed, and optionally add chopped toasted nuts or toasted coconut flakes as a delightful garnish.

This recipe of Teff and Amaranth Porridge. Embrace the ease of preparation and the delightful combination of flavors as you dive into a wholesome and satisfying breakfast experience. Whether you enjoy it warm or slightly chilled, this porridge promises to be a delightful addition to your breakfast repertoire.