Sweet Potato spinach and feta muffins

Elevate your breakfast or snack game with these delectable Spinach and Feta Muffins infused with the vibrant goodness of baby spinach, tangy feta cheese, and wholesome sweet potato. These muffins are the perfect blend of flavors and textures, offering a delightful and nutritious treat that satisfies both the taste buds and the appetite. Whether enjoyed on the go or as a leisurely indulgence, these muffins are a versatile addition to your culinary repertoire.

INGREDIENTS:

• 1 cup (150g) plain flour
• 1 cup (160g) wholemeal plain flour
• 1 teaspoon bi-carb soda
• 40g baby spinach leaves, steamed and chopped
• 2 green onions, sliced thinly
• 100g feta, crumbled
• 2 eggs, beaten
• 2/3 cup (190g) plain Greek-style yogurt
• 125g can creamed corn
• 1 cup Sweet Potato puree
• 50g butter, melted
• 1/4 cup (20g) grated parmesan

PREPARATIONS:

1. Preheat the oven to 200°C/180°C and lightly grease a 12-hole muffin pan.
2. In a large bowl, sift together plain flour and bi-carb soda. Stir in the chopped baby spinach, sliced green onions, and half of the crumbled feta.
3. In another bowl, combine the beaten eggs, plain Greek-style yogurt, creamed corn, sweet potato puree, and melted butter. Whisk well to ensure all ingredients are thoroughly combined.
4. Fold the wet mixture into the dry mixture, stirring until just combined. Be cautious not to overmix, as this can result in dense muffins.
5. Spoon the batter into the prepared muffin cases, filling each about three-quarters full. Sprinkle the remaining crumbled feta over the muffin tops.

SPECIAL INSTRUCTIONS:

• You will need a 550g sweet potato to make enough puree for this recipe.

TIPS & HINTS:

• Steam the baby spinach leaves before chopping to enhance their color and flavor.
• Experiment with different types of cheese for a unique twist on the muffins’ taste.
• Serve these muffins warm with a dollop of Greek-style yogurt or a drizzle of honey for added flavor.
• Store any leftover muffins in an airtight container to maintain their freshness.

YIELD:

• Makes approximately 12 muffins

Indulge in the wholesome charm of Spinach and Feta Muffins with Sweet Potato, a delightful treat that encapsulates the flavors of nature’s bounty. The combination of nutrient-rich baby spinach, creamy feta cheese, and the subtle sweetness of sweet potato creates a symphony of taste and texture. These muffins are a testament to the harmonious blend of wholesome ingredients, making them a wholesome addition to your morning routine or a satisfying snack option. As you savor each bite of these muffins, you’ll appreciate the nourishing ingredients that come together to create a delightful culinary experience.