Indulge in the wholesome goodness of our “Super-Grain Bread,” a nutritional powerhouse that harmoniously blends an array of nutrient-rich grains to create a loaf that’s as nourishing as it is delightful. Packed with raw amaranth seeds, quinoa flour, and an assortment of whole grains, this bread embodies the essence of wholesome eating. The rich aroma that fills your kitchen as it bakes is a prelude to the flavor-packed experience that awaits with every slice. Join us in discovering the magic of combining diverse grains to create a bread that’s not just a staple but a celebration of nourishment.
Ingredients
- 1½ heaping tablespoons raw amaranth seeds
- ¾ cup water
- ¾ cup buttermilk
- 1 large egg
- 2½ tablespoons butter, cut into pieces
- 2½ tablespoons honey
- 2¹⁄₃ cups bread flour
- ¾ cup whole wheat or spelt flour
- 3 tablespoons quinoa flour
- 3 tablespoons barley flour
- 3 tablespoons brown rice flour
- 3 tablespoons instant potato flakes
- 3 tablespoons cornmeal
- 3 tablespoons rolled oats
- 2 tablespoons gluten
- 2 teaspoons salt
- 1 tablespoon plus ½ teaspoon SAF yeast or 1 tablespoon plus 1 teaspoon bread machine yeast
Preparations
- Heat a deep, heavy saucepan over medium heat. Add the raw amaranth seeds to the pan and stir immediately using a natural-bristle pastry brush. Stir constantly as the amaranth pops, resembling popcorn. Remove the popped amaranth to a bowl to cool.
- In the bread machine’s pan, place all the ingredients, including the popped amaranth, according to the manufacturer’s recommended order. Add the popped amaranth with the dry ingredients.
- Choose the Whole Wheat cycle and set the crust to dark. Press the Start button to initiate the baking process. Note that the Delay Timer feature is not suitable for this recipe.
- As the baking cycle concludes, promptly remove the bread from the pan and gently transfer it to a cooling rack. Allow the loaf to cool down to room temperature before indulging in the delightful experience of slicing and savoring.
Nutritional Information per Serving
- Serving Size: 83 g.
- Calories: 160Kcal (9%)
- Total Fat: 3.77g (6%)
- Saturated Fat: 1.2g (7%)
- Cholesterol: 23.39mg (8%)
- Sodium: 366.52mg (16%)
- Potassium: 7.5mg (0%)
- Total Carbohydrate: 26.16g (11%)
- Dietary Fiber: 0g (0%)
- Sugars: 0g
- Protein: 0g
The “Super-Grain Bread” stands as a testament to the wonders of culinary exploration, showcasing a medley of grains that unite to create a loaf that’s both nourishing and delectable. In a world where health-conscious choices and indulgence often seem at odds, this recipe emerges as a harmonious blend of both. As each ingredient comes together, they form a symphony of flavors and textures that celebrate the inherent goodness of grains.
The raw amaranth seeds, which burst forth like tiny kernels of popcorn, impart a unique crunch to this bread. The diverse array of flours—quinoa, barley, brown rice, and more—contribute their distinct characteristics, resulting in a loaf that’s both visually appealing and nutritionally rich. These grains aren’t just components; they’re individual stories that unite to tell a tale of wellness and culinary innovation.
Amidst the rich grains lies the heartiness of butter and the sweetness of honey, both of which embrace the grains in a comforting embrace. The marriage of ingredients, guided by the bread machine’s expertise, results in a moist and springy dough that’s eager to rise to perfection.
As you cut into each slice of the “Super-Grain Bread,” you’re met with a sense of anticipation. The aroma is a testament to the successful symphony of grains, amaranth’s pop, and the bread’s golden crust. The complex carbohydrates found in the grains fuel your body, while the warm and nutty notes satisfy your taste buds.
This bread isn’t just a culinary creation; it’s a culinary journey that celebrates the harmony of health and indulgence. Its nutritional profile is a reminder that wellness can be both delicious and fulfilling. The bread machine’s role in the process ensures that you achieve consistent results, freeing you to explore the artistry of bread-making without the guesswork.
From its hearty crunch to its nuanced flavors, the “Super-Grain Bread” stands as a testament to the beauty of nature’s bounty. It invites you to partake in a wholesome experience that transcends mere sustenance. With each bite, you’re savoring not just a slice of bread, but the culmination of tradition, innovation, and the joy of eating well.
