Seared tuna steaks is go-to dish anytime she wants to make something easy and impressive. Serve with
Beyond Basic Broccoli and rice.
SERVES: 2
INGREDIENTS:
- 1 tablespoon peeled and minced fresh ginger 1 garlic clove, minced
- 2 tablespoons brown sugar
- ¼ cup soy sauce
- 2 tablespoons fresh lemon juice
- Two 6-ounce tuna steaks, about ¾-inch thick
- Salt and freshly ground pepper
- 1 tablespoon olive oil
- 2 scallions, thinly sliced
INSTRUCTIONS:
- In a deep dish or pie plate, mix the ginger, garlic, brown sugar, soy sauce, and lemon juice. Stir until combined.
- Season the tuna generously with salt and pepper on both sides. Place the tuna in the dish with the marinade and turn to coat. Cover and refrigerate for 1 hour, turning the fish at least once.
- In a large cast-iron skillet, heat 1 tablespoon oil over moderate heat.
- Remove the tuna from the marinade, pat dry, and add the steaks to the skillet. Cook, turning once, until browned and just cooked through, about 8 minutes total. Transfer to plates and sprinkle with scallions. Serve.
TIP:
- If desired, heat the remaining marinade in a small saucepan and boil for 2 minutes, then serve with the tuna.
- If you have a grill pan, this fish can be cooked for about 3 minutes on each side