Savor the delectable combination of golden potatoes, flavorful sausage crumbles, and hearty tofu (or cannellini beans) with this Sausage Smash Potato Hash. We’ve taken the classic scramble idea and elevated it into a one-dish masterpiece, perfect for a satisfying breakfast or even a hearty dinner. Serve this wholesome and scrumptious dish alongside a side of fresh fruit, and you’ll start your day with a smile on your face. With the nutty goodness of cracked freekeh, this dish is sure to become a new favorite in your meal rotation.
YIELD: This recipe yields 2 servings of hearty and delicious Sausage Smash Potato Hash.
INGREDIENTS:
- 8 ounces (227 g) golden potatoes, cut into 1/2-inch (1.3 cm) pieces
- 1 to 2 tablespoons (15 to 30 ml) high heat neutral-flavored oil
- 8 ounces (227 g) extra-firm tofu, pressed and crumbled, or 1 cup (256 g) cooked cannellini beans
- 1/2 onion, chopped
- 1/2 bell pepper, chopped (any color)
- 1/2 recipe Sausage Crumbles (page 34) (not cooked)
- 2 cloves garlic, minced
- 2 tablespoons (15 g) nutritional yeast
- 2 tablespoons (30 ml) dry white wine, or broth
- 1 tablespoon (15 ml) tamari
- 2 tablespoons (30 ml) vegetable broth
- Salt and pepper
- Hot sauce, optional
INSTRUCTIONS:
- Place the chopped potatoes in a medium-size pot. Cover them with water and add a generous pinch of salt. Bring to a boil, then reduce the heat to a simmer and cook for 12 to 14 minutes until the potatoes are tender. Drain the potatoes and refrigerate them for 2 hours or longer for the best texture.
- Heat 1 tablespoon (15 ml) of the neutral-flavored oil in a large skillet over medium heat. Add the cooked and crumbled tofu (if using) along with the chopped onion and bell pepper. Cook, stirring occasionally, for 5 to 7 minutes until the vegetables become tender. If the mixture starts to stick, add additional oil as needed.
- Incorporate the beans (if using), the Sausage Crumble mixture, and the minced garlic into the skillet. Cook for 3 to 4 minutes to heat everything throughout.
- Add the nutritional yeast, dry white wine (or broth), and tamari to the skillet, and be sure to scrape any bits off the bottom of the skillet. Let the mixture cook for 3 to 5 minutes, allowing the flavors to meld together. Add splashes of vegetable broth as needed to prevent sticking.
- Season the Sausage Smash Potato Hash to taste with salt and pepper.
- Serve the dish with hot sauce on the side, providing an optional spicy kick for those who enjoy extra heat.
SERVING OPTIONS:
Here are some delightful serving options to enhance the Sausage Smash Potato Hash and create a variety of delicious meals:
- Avocado Slices: Serve the Sausage Smash Potato Hash with ripe avocado slices on the side. The creamy and buttery texture of avocados will complement the savory flavors of the hash.
- Fresh Herbs: Garnish the dish with a sprinkle of fresh herbs, such as chopped parsley, cilantro, or chives. The herbs will add a burst of freshness and brightness to the flavors.
- Green Salad: Pair the Sausage Smash Potato Hash with a side of fresh green salad. The crisp and refreshing salad will provide a nice contrast to the warm and hearty hash.
- Toast or Baguette: Serve the hash alongside toasted slices of whole-grain bread or a crusty baguette. The bread will make a great accompaniment for soaking up the delicious juices.
- Vegan Cheese: Add a sprinkle of your favorite vegan cheese on top of the hash. The melted cheese will elevate the flavors and create a delightful cheesy twist.
- Tomato Slices: Serve the Sausage Smash Potato Hash with juicy tomato slices. The sweet and tangy tomatoes will complement the savory and hearty elements of the dish.
- Roasted Veggies: Pair the hash with a side of roasted vegetables, such as Brussels sprouts, carrots, or zucchini. The roasted veggies will add extra depth of flavor and texture to the meal.
- Sliced Fresh Fruit: Add a burst of sweetness to the dish with sliced fresh fruit on the side, such as oranges, berries, or kiwi. The fruity flavors will balance the savory elements.
- Guacamole: Offer a bowl of guacamole as a dipping sauce for the Sausage Smash Potato Hash. The creamy and flavorful guacamole will take the dish to the next level.
- Sautéed Spinach: Serve the hash with a bed of sautéed spinach. The wilted spinach will provide a nutritious and delicious green base for the dish.
Enjoy the delectable flavors of golden potatoes, sausage crumbles, and tofu (or cannellini beans) brought together with cracked freekeh for a truly satisfying and wholesome meal. This versatile dish can be enjoyed for breakfast or dinner, and its soy-free potential and quick and easy preparation make it a delightful choice for any time of the day.