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Oven-Fried Okra

This is very similar to traditional fried okra, with the advantage of no frying and a lot less oil. The crumbs absorb the okra juices, taming the texture and making this an acceptable way to serve a troublesome vegetable—even to those who claim to hate okra.

SERVES 4

 

INGREDIENTS:

  • 2 tablespoons canola or peanut oil
  • 1 pound okra pods, trimmed and sliced into ¼-inch-thick rounds
  • ½ cup dry bread crumbs
  • ½ teaspoon salt
  • ½ teaspoon dried thyme
  • ½ teaspoon freshly ground black pepper

 

 

INSTRUCTIONS:

  1. Preheat the oven to 425°F. Evenly coat a baking sheet with the oil.
  2. Combine the okra, bread crumbs, salt, thyme, and pepper in a medium-size bowl. Toss until well coated. Transfer to the baking sheet with a slotted spoon, shaking off excess crumbs.
  3. Roast for about 15 minutes, until the pods are well browned and tender, turning once.
  4. Serve hot.

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I am BRENDA GANTT

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.