Home-style Bulgur Gravy

Elevate your mashed potatoes and take your meals to the next level with this delightful and quick Bulgur Gravy. This gorgeous and hearty gravy is not only the perfect companion to mashed potatoes but also a delicious accompaniment to grilled seitan and more. The secret ingredient that brings a burst of flavor to this gravy is teff flour, making it a delightful addition to your dining experience. Best of all, this gravy comes together in just minutes, adding a touch of magic to your dishes. So, let’s dive into the recipe and savor the rich flavors of this Home-style Bulgur Gravy!

YIELD: This recipe yields approximately 1 2/3 cups (466 g)

INGREDIENTS:

• 2 tablespoons (30 ml) neutral-flavored oil
• 3 tablespoons (30 g) minced onion
• 2 tablespoons (16 g) minced carrot
• 2 tablespoons (30 g) minced celery
• 1 clove garlic, minced
• 1 cup (60 g) minced cremini mushrooms
• 1/2 cup (100 g) cooked bulgur
• 2 tablespoons (16 g) all-purpose flour
• 2 tablespoons (20 g) teff flour
• 1/2 teaspoon ground cumin
• Pinch cayenne pepper
• 3 tablespoons (45 ml) dry white wine
• 1 cup (235 ml) vegetable broth
• 1 tablespoon (15 ml) tamari
• 1/2 teaspoon liquid smoke, or to taste
• Salt and pepper to taste

INSTRUCTIONS:

1. Heat the neutral-flavored oil in a large skillet over medium heat. Add the minced onion, carrot, and celery. Cook while occasionally stirring with a whisk until the onion becomes fragrant (about 3 to 4 minutes).
2. Incorporate the minced garlic, cremini mushrooms, and cooked bulgur into the skillet. Cook for an additional 2 minutes.
3. Add the all-purpose flour, teff flour, ground cumin, and a pinch of cayenne pepper. Continue to cook and whisk for 3 to 5 minutes, allowing the flour to cook thoroughly. The mixture will become clumpy and pasty.
4. Deglaze the skillet by adding the dry white wine and whisking to combine the ingredients. Next, whisk in the vegetable broth, tamari, and liquid smoke. Continue to whisk and cook until the gravy thickens (about 3 to 4 minutes).
5. Season the Bulgur Gravy to taste with salt and pepper.

SERVING OPTIONS:

Serving Options for Home-style Bulgur Gravy:

• Mashed Potatoes: As mentioned in the intro, this gravy is a perfect companion for creamy mashed potatoes. Serve it generously over a mound of mashed potatoes for a comforting and flavorful side dish.
• Grilled Seitan: This hearty gravy pairs wonderfully with grilled seitan, creating a delicious and satisfying main course. Drizzle the gravy over the seitan for an extra burst of flavor.
• Roasted Vegetables: Elevate your roasted vegetable medley by drizzling this rich and savory gravy over them. It adds a depth of flavor that enhances the natural sweetness of the vegetables.
• Vegan Meatloaf: Serve this Bulgur Gravy alongside a hearty vegan meatloaf for a classic and comforting meal that will satisfy your taste buds.
• Stuffed Bell Peppers: Use the gravy as a flavorful sauce for stuffed bell peppers. The combination of the savory gravy and the filling creates a delectable and wholesome meal.
• Breakfast Burritos: Fill breakfast burritos with scrambled tofu, roasted vegetables, and a generous spoonful of the gravy for a hearty and delicious morning meal.
• Veggie Bowls: Create a nourishing veggie bowl by layering brown rice or quinoa with roasted vegetables, beans, or tofu, and drizzling the gravy over the top.
• Vegan “Steak” Sandwich: Use the gravy as a dipping sauce for a mouthwatering vegan “steak” sandwich made with marinated and grilled portobello mushrooms.
• Shepherd’s Pie: Add an extra layer of flavor to a plant-based shepherd’s pie by incorporating this gravy into the filling.
• Vegan Poutine: For a decadent treat, serve this Bulgur Gravy over a plate of crispy french fries and vegan cheese curds for a delicious plant-based version of poutine.

This Home-style Bulgur Gravy, ready to enhance your favorite dishes with its delightful flavors. Drizzle it over mashed potatoes, serve it alongside grilled seitan, or use it to elevate other dishes to new heights. Enjoy the rich and hearty goodness of this quick and easy Bulgur Gravy that will become a star on your dining table. But remember, it doesn’t store well, so be prepared to indulge in its goodness right away. Happy cooking and savor every moment of the mouthwatering Home-style Bulgur Gravy!