Garlic Butter Steak

And you thought garlic butter was only good on bread.

YIELD: 4 servings, each with less than 1 gram of carbohydrates, no fiber, and 25 grams of protein.

INGREDIENTS:

• 4 tablespoons butter, softened
• 1 or 2 cloves garlic, crushed
• 1 1/2 pound steak

INSTRUCTIONS:

1. Blend the butter with the garlic. (A food processor is good for this, but not essential.)
2. Broil or grill your steak, as you prefer. Melt a tablespoon of garlic butter over each serving.