This broccoli and tomato casserole is a flavorful and hearty dish that is perfect for any occasion. The combination of tender broccoli florets and sweet cherry tomatoes, along with a rich and creamy cheese sauce, makes for a delicious and satisfying meal.
Here’s a recipe for broccoli and tomato casserole:
Serving size and preparation time:
This broccoli and tomato casserole recipe serves 6-8 people and takes approximately 45 minutes to prepare, including the time it takes to chop the vegetables and bake the casserole in the oven.
Ingredients:
- 1 large head of broccoli, cut into small florets
- 1 pint cherry tomatoes, halved
- 1 onion, chopped
- 2 cloves garlic, minced
- 1/4 cup butter
- 1/4 cup all-purpose flour
- 2 cups milk
- 1 cup grated cheddar cheese
- 1/4 cup grated Parmesan cheese
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp paprika
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large skillet over medium heat, sauté the chopped onion and minced garlic in the butter until the onion is translucent and fragrant.
- Sprinkle the flour over the onion and garlic, stirring constantly to make a roux. Cook for 2-3 minutes, until the roux is golden brown and fragrant.
- Slowly whisk in the milk, stirring constantly to prevent lumps from forming. Cook the sauce, stirring frequently, until it thickens and begins to bubble.
- Stir in the grated cheddar cheese, grated Parmesan cheese, salt, black pepper, and paprika until the cheese is melted and the sauce is smooth.
- Add the broccoli florets and halved cherry tomatoes to the sauce, stirring gently to combine.
- Pour the mixture into a large casserole dish and bake in the preheated oven for 25-30 minutes, or until the broccoli is tender and the cheese is bubbly and golden brown.
- Remove the casserole from the oven and let it cool for a few minutes before serving.
This broccoli and tomato casserole makes a delicious side dish for roasted meats or grilled fish, or it can be served as a vegetarian main dish with a side salad or crusty bread.
Serving suggestions:
This broccoli and tomato casserole can be served as a side dish to accompany a variety of main courses, such as roasted chicken, grilled fish, or steak. It can also be served as a vegetarian main dish with a side salad or crusty bread. For a complete meal, you can add some cooked rice, quinoa or pasta to the casserole before baking. Additionally, you can sprinkle some chopped fresh herbs, such as parsley or basil, over the top of the casserole before serving for added flavor and presentation. Enjoy!
This casserole is not only delicious, but it’s also packed with nutrients. Broccoli is a great source of fiber, vitamin C, and other vitamins and minerals, while cherry tomatoes are high in antioxidants and vitamin C. The cheese sauce provides calcium and protein, making this casserole a well-rounded and nutritious meal.
This dish can be customized to suit your preferences by adding other vegetables or changing the type of cheese used in the sauce. It’s a great way to use up leftover vegetables or to get creative with whatever ingredients you have on hand. Overall, this broccoli and tomato casserole is a versatile and satisfying dish that is sure to become a family favorite.