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Cryo-Blanched Green Beans With Fried Garlic

Green beans are a classic and versatile vegetable that can be prepared in various ways. One interesting technique to try is cryo-blanching, a method of freezing the beans to preserve their vibrant color and crisp texture. In this recipe, we’ll use cryo-blanched green beans and add a delightful twist with the addition of fried garlic, enhancing the flavor and aroma of this simple yet delicious dish.

SERVES 4 TO 6

 

INGREDIENTS:

  • 1 tablespoon olive oil, plus more for drizzling
  • 1 pound cryo-blanched trimmed green beans (see Note above), thawed and dried with paper towels
  • 2 cloves garlic, thinly sliced
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons Fried Garlic (recipe follows)

 

INSTRUCTIONS:

  1. Heat the olive oil in a 12-inch skillet over medium-high heat until shimmering.
  2. Add the cryo-blanched green beans to the hot skillet and cook, without stirring, until they develop a light blister on the first side, which should take about 1 minute.
  3. Add the thinly sliced garlic to the skillet and continue to cook, stirring and tossing, until the garlic turns light golden brown, releasing its enticing aroma.
  4. Season the green beans and garlic with kosher salt and freshly ground black pepper according to your taste.
  5. Transfer the sautéed green beans and garlic to a serving dish, drizzle with a little more olive oil for added richness, and sprinkle with the fried garlic for an extra burst of flavor.

 

Serve the cryo-blanched green beans with fried garlic as a scrumptious and visually appealing side dish that complements a wide range of main courses. The combination of the tender green beans and the crunchy fried garlic creates a delightful texture contrast, making this dish a favorite among your family and guests. Enjoy this simple yet impressive addition to your culinary repertoire!

 

FRIED GARLIC:

INGREDIENTS:

  • ½ cup vegetable oil
  • 6 cloves garlic, thinly sliced

 

INSTRUCTIONS:

  1. In a small skillet, heat the vegetable oil over medium-high heat until it shimmers.
  2. Add the thinly sliced garlic to the hot oil and fry, stirring constantly, until the garlic turns golden brown and crispy, which should take about 2 to 3 minutes.
  3. Remove the fried garlic from the skillet with a slotted spoon and transfer it to a paper towel-lined plate to drain excess oil.
  4. Use the fried garlic as a garnish for various dishes to add a delightful crunch and a burst of garlicky flavor. It can be stored in an airtight container at room temperature for a few days. Enjoy this versatile and tasty condiment!

 

With the cryo-blanched green beans and fried garlic, you have a delightful side dish that elevates the humble green beans to a new level of flavor and texture. The cryo-blanching technique preserves the beans’ natural vibrancy and crunch, while the addition of fried garlic brings a savory, aromatic kick to the dish. Whether served alongside a hearty main course or as part of a vegetarian spread, these green beans are sure to impress with their simplicity and deliciousness. Enjoy this easy and elegant recipe that will have your family and guests asking for seconds!

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I am BRENDA GANTT

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.