Creamy Pesto Asparagus Einkorn

Get ready to indulge in a delightful and refreshing dish that combines the richness of homemade pesto, the freshness of asparagus, and the nutty goodness of einkorn—a delightful whole grain. Our Creamy Pesto Asparagus Einkorn is a labor of love that brings together some of our favorite ingredients to create a memorable and delicious meal.

Einkorn takes center stage in this recipe, showcasing its unique flavor and texture. However, feel free to use hulled barley or brown rice if einkorn is not readily available. The creamy pesto and tender green asparagus provide the perfect complement to this wholesome grain.

We must confess that this dish is best enjoyed fresh, as the grains will continue to absorb the pesto when refrigerated. However, if you find yourself with leftovers, simply add a little extra pesto upon reheating to revive the flavors.

Now, let’s dive into this delightful and soy-free recipe, sure to win your heart with every bite!

YIELD: This recipe yields 4 servings, making it perfect for a wholesome and nourishing meal for family or friends.

INGREDIENTS:

• 3/4 cup (144 g) dry einkorn, rinsed and drained
• 1 1/2 cups (355 ml) vegetable broth
• 12 ounces (340 g) trimmed thin green asparagus, roasted or steamed (see Recipe Note)
• 1/2 cup (65 g) thinly sliced red onion
• 1/4 cup (60 g) Basic Cashew Cream
• 1/4 cup (60 g) pesto or other favorite vegan pesto, more to taste
• Salt and pepper, to taste
• Chopped fresh parsley, for garnish

INSTRUCTIONS:

1. In a medium saucepan, combine the einkorn and vegetable broth. Bring it to a boil, then reduce the heat, cover with a lid, and let it simmer until the grains are al dente, which usually takes about 30 to 35 minutes.
2. While the einkorn is cooking, prepare the asparagus by chopping it into 1-inch (2.5 cm) pieces. In a large skillet, fold the cashew cream and pesto into the asparagus.
3. During the last 5 minutes of cooking time for the einkorn, add the sliced red onion to the boiling water to soften.
4. Drain the cooked einkorn and stir it into the asparagus mixture in the skillet. Adjust the seasoning with salt and pepper to your taste.
5. Simmer the mixture, covered, for another 5 minutes to allow the flavors to meld. For an extra boost of flavor and creaminess, feel free to add more pesto to your liking.
6. Before serving, garnish each portion with chopped fresh parsley for a burst of freshness.

RECIPE NOTE:

• You can roast the asparagus or sauté them in a pan until just tender if you prefer the extra depth of flavor from roasting or sautéing. To roast, preheat the oven to 400°F (200°C, or gas mark 6). Place the asparagus on a rimmed baking sheet, lightly drizzle with 2 teaspoons (10 ml) of olive oil, and sprinkle with a pinch of salt. Roast for 10 minutes or until tender yet crisp. For a no-fat option, simply steam the asparagus until tender yet crisp.

Embrace the vibrant flavors and wholesome goodness of this Creamy Pesto Asparagus Einkorn. This dish is sure to be a hit at your table, and it’s an excellent way to enjoy the unique taste of einkorn with the freshness of asparagus and the richness of pesto. Bon appétit!