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Cooler-Cooked Olive Oil–Poached Salmon

If you’re a fan of the delicate and exquisite flavors of sashimi-quality salmon, this recipe is a must-try. While some may prefer salmon that is firm and opaque, this method offers a unique twist. Cooking salmon to precisely 120°F creates a tender, almost custard-like texture with translucent flesh that literally melts in your mouth. The addition of extra-virgin olive oil in the cooking process gently scents the exterior of the fish, enhancing its taste and aroma. Get ready to elevate your salmon experience to a whole new level!

Serves 4

 

INGREDIENTS:

  • 4 skinless center-cut salmon fillets, about 6 ounces each
  • Kosher salt and freshly ground black pepper
  • ¼ cup extra-virgin olive oil
  • Extra-virgin olive oil for drizzling or ١ recipe Grapefruit Vinaigrette (recipe follows)

 

INSTRUCTIONS:

Step 1: Prepare the Salmon

  1. Season the salmon fillets with a sprinkling of kosher salt and freshly ground black pepper, ensuring they are evenly coated.
  2. Place the seasoned salmon fillets in a large resealable bag.
  3. Pour ¼ cup of extra-virgin olive oil into the bag, allowing the oil to gently coat the salmon.

 

Step 2: Cooler Cooking

  1. Prepare your cooler for the cooking process. Fill it with water heated to precisely 120°F (48.9°C). This specific temperature will result in the desired tender and custard-like texture of the salmon.
  2. Immerse the sealed bag of salmon into the water bath.
  3. Allow the salmon to cook in the cooler for at least 20 minutes, and you can leave it in for up to 1 hour, depending on your desired level of tenderness.

 

Step 3: Serve and Enjoy

  1. Carefully remove the poached salmon from the bag, as it will be delicate and tender.
  2. Gently pat the salmon fillets dry with paper towels, ensuring they are ready to be served.
  3. Transfer the poached salmon to a serving platter, and if desired, drizzle more extra-virgin olive oil over the top. Alternatively, you can serve the salmon with the Grapefruit Vinaigrette for a delightful citrus twist.

 

GRAPEFRUIT VINAIGRETTE:

INGREDIENTS:

  • 1 ruby red grapefruit, rind and pith removed, cut into ¼-inch suprêmes (see “How to Cut Citrus Suprêmes” guide)
  • Juice of the grapefruit, reserved separately
  • 1 tablespoon whole-grain mustard
  • 1 teaspoon honey
  • 1 tablespoon finely minced fresh parsley, basil, tarragon, or a mix
  • ¼ cup extra-virgin olive oil
  • Kosher salt and freshly ground black pepper


INSTRUCTIONS:

  1. In a small bowl, combine the grapefruit juice, whole-grain mustard, honey, and the finely minced herbs (parsley, basil, or tarragon).
  2. Whisk the ingredients together continuously while slowly drizzling in the ¼ cup of extra-virgin olive oil until the mixture emulsifies into a smooth dressing.
  3. Season the vinaigrette with kosher salt and freshly ground black pepper to taste.
  4. Add the grapefruit suprêmes to the dressing and gently stir to incorporate the citrus goodness into the vinaigrette.

 

This Cooler-Cooked Olive Oil–Poached Salmon, drizzled with extra-virgin olive oil or served with the delightful Grapefruit Vinaigrette, promises a culinary experience that will leave you and your guests mesmerized by its exceptional flavor and tenderness. Enjoy this elegant dish on special occasions or whenever you crave a truly indulgent treat!

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I am BRENDA GANTT

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.