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mexican

Soup of the Seven Seas

WHY THIS RECIPE WORKS: Traditionally prepared by Mexican fisherman, caldo de siete mares, or “soup of the seven seas,” combined the freshest catch of the

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Seafood

Creole Catfish

Prep time: 5 minutes Cook time: 15 minutes Yield: 4 servings   INGREDIENTS: 2 tablespoons ghee (or coconut oil if dairy-free) ¼ cup diced onions

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Seafood

Sole Meunière

One of my favorite scenes in the movie Julie and Julia is when Julia Child arrives in France and has her first meal of sole

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Seafood

Crawfish Étouffée

The name étouffée refers to “smothering” seafood with a heavy sauce. I swapped out the traditional white rice for cauliflower rice to make this very-lowcarb

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Seafood

Surf and Turf for Two

Prep time: 5 minutes Cook time: 15 minutes Yield: 2 servings   INGREDIENTS: 2 (3-ounce) filet mignons Fine sea salt and ground black pepper 2

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Seafood

Seafood Risotto

Prep time: 10 minutes (not including time to cook shrimp) Cook time: 7 minutes Yield: 4 servings   INGREDIENTS: 1 medium head cauliflower, cored and

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I’m Brenda, your home cheff. Welcome to my Recipe Book!

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.

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