Buttery Green Beans

INTRODUCTION 

Embark on a culinary journey that celebrates the vibrant flavors and nourishing qualities of fresh green beans with these delectable air-fried paprika green beans. In just about 15 minutes, you can create a side dish that transforms these humble vegetables into a treat that tantalizes the taste buds. The combination of crisp green beans melted butter, and a medley of spices creates a symphony of taste and texture that’s as delightful as it is healthful. The air fryer’s innovation ensures that each green bean is perfectly cooked, offering a balance between crunchiness and tenderness. Whether you’re looking for a colorful addition to your meal or a savory snack, these paprika green beans are a testament to the magic of modern cooking techniques. With a mere 68 calories per serving and a generous fiber content, this dish offers both indulgence and nutritional value. Let’s embark on this culinary exploration and uncover the art of crafting a dish that marries simplicity, taste, and well-being.

INGREDIENTS

• 1 pound fresh green beans, trimmed
• 2 teaspoons butter, melted
• Sea salt and ground black pepper, to taste
• 1 teaspoon hot paprika
• 1/2 teaspoon onion powder
• 1/2 teaspoon garlic powder

PREPARATIONS

1. Toss the green beans with the other ingredients in a mixing bowl.
2. Select the “Air Fry” function and adjust the temperature to 400 degrees F.
3. Press the “Start” key.
4. Arrange the green beans on the parchment-lined air fryer oven perforated pan.
5. Air fry the green beans for 10 minutes or until they achieve a light brown color.

SPECIAL INSTRUCTIONS

• Make sure the green beans are evenly coated with the seasoning for consistent flavor.
• Use a parchment liner for easy clean-up and to prevent sticking in the air fryer.
• Shake the pan during cooking to ensure even cooking and browning.

TIPS

• Adjust the amount of hot paprika to your preferred level of spiciness.
• Serve these paprika green beans as a side dish or a wholesome snack.
• Squeeze a bit of lemon juice over the green beans before serving to add a zesty kick.

NUTRITIONAL INFORMATION PER SERVING

• Calories: 68
• Fat: 2.2g
• Carbs: 9.8g
• Protein: 2.7g
• Sugars: 4.3g
• Fiber: 3.5g

These air-fried paprika green beans embody the essence of culinary delight, offering a dish that harmonizes flavor, texture, and healthfulness. With every bite, you’ll experience the satisfying crunch of the green beans, the warmth of paprika, and the subtle aroma of melted butter. The air fryer’s brilliance adds an irresistible crispiness to the beans, making each mouthful a perfect blend of taste and texture.

At just 68 calories per serving, this dish is a celebration of mindful eating. The impressive fiber content contributes to satiety and supports digestive wellness. The interplay of flavors and the visual appeal of these paprika green beans create a wholesome experience that’s both satisfying and nourishing.

As you embark on your culinary adventure, consider personalizing the recipe by adjusting the level of paprika according to your spice preference. Whether you’re serving these green beans as a side dish at a family dinner or as a flavorful snack for an evening treat, their appeal is universal.

These air-fried paprika green beans also highlight the convenience and versatility of modern cooking techniques. The air fryer transforms simple ingredients into a dish that’s both delicious and healthful.

In summary, these paprika green beans are an invitation to embrace the joys of culinary exploration. As you savor each bite, take a moment to appreciate the harmony of flavors and the satisfaction of indulging in a dish that’s as delightful to the taste buds as it is gentle on the body.