Black Eyed Pea Salsa

Black Eyed Pea Salsa is a delicious and nutritious dish made from black-eyed peas, corn, and a variety of fresh vegetables and herbs. It’s a great way to incorporate legumes into your diet and can be enjoyed as a dip, side dish, or even as a topping for tacos or grilled meats.
Here’s a recipe for Black Eyed Pea Salsa:

Serving size and preparation time:

The serving size for this Black Eyed Pea Salsa recipe is approximately 6-8 servings, depending on the size of the servings.
The preparation time for this recipe is very quick, taking only about 10-15 minutes to chop and combine the ingredients. The additional refrigeration time of 30 minutes to overnight is required to let the flavors meld together, but this can be done in advance, making it a convenient make-ahead dish.

Ingredients:

• 1 can black-eyed peas, drained and rinsed
• 1 can corn, drained
• 1 red bell pepper, chopped
• 1 small red onion, chopped
• 1 jalapeno pepper, seeded and chopped
• 1/4 cup chopped fresh cilantro
• 2 tablespoons olive oil
• 2 tablespoons red wine vinegar
• 1 tablespoon honey
• 1/2 teaspoon cumin
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the black-eyed peas, corn, red bell pepper, red onion, jalapeno pepper, and cilantro.
2. In a small bowl, whisk together the olive oil, red wine vinegar, honey, cumin, salt, and pepper until well combined.
3. Pour the dressing over the black-eyed pea mixture and stir to combine.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to overnight, to allow the flavors to meld together.
5. Before serving, give the Black Eyed Pea Salsa a good stir and adjust the seasoning as needed.
6. Serve as a dip with tortilla chips or as a side dish to grilled meats or fish.

Enjoy your delicious and nutritious Black Eyed Pea Salsa!

Serving suggestions:

Here are a few serving suggestions for Black Eyed Pea Salsa:

1. Serve as a dip with tortilla chips or pita chips for a tasty and healthy appetizer.
2. Use as a filling for tacos or burritos for a Tex-Mex twist on a classic dish.
3. Top grilled chicken or fish with a generous scoop of Black Eyed Pea Salsa for a fresh and flavorful accompaniment.
4. Spoon over a bed of salad greens or quinoa for a light and healthy lunch.
5. Use as a topping for baked sweet potatoes or as a side dish to grilled meats for a satisfying and nutritious meal.

I hope these serving suggestions inspire you to enjoy this versatile and delicious Black Eyed Pea Salsa in a variety of ways!
In addition to being a tasty and versatile dish, Black Eyed Pea Salsa is also quite healthy. Black-eyed peas are a good source of plant-based protein, fiber, and a variety of vitamins and minerals. Corn, red bell pepper, and jalapeno pepper are also rich in nutrients and antioxidants, making this dish a nutrient-packed addition to any meal.

The recipe for Black Eyed Pea Salsa is also very easy to customize to suit different tastes and dietary preferences. For example, you can adjust the amount of spice by increasing or decreasing the amount of jalapeno pepper used. You can also add other vegetables, such as diced tomatoes or avocado, for added flavor and texture.
Overall, Black Eyed Pea Salsa is a delicious and healthy dish that is perfect for entertaining or as a healthy snack or side dish. Its fresh flavors and versatility make it a popular choice for those looking to incorporate more plant-based protein and nutrients into their diet.