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Bacon, Tomato, and Cauliflower Salad

This recipe originally called for cooked rice, so I thought I’d try it with cauliflower “rice.” I liked it so much, I made it again the very next day.

YIELD: 5 servings, each with 6 grams of carbohydrates and 2 grams of fiber, for a total of 4 grams of usable carbs and 15 grams of protein.

 

INGREDIENTS:

  • 1/2 head cauliflower
  • 1/2 pound bacon, cooked until crisp, and crumbled
  • 2 medium tomatoes, chopped
  • 10 to 12 green onions, sliced, including all the crisp part of the green
  • 1/2 cup mayonnaise
  • Salt and pepper
  • Lettuce (optional)

 

 

INSTRUCTIONS:

  1. Put the cauliflower through a food processor with the shredding disk. Steam or microwave it until it’s tender-crisp.
  2. Combine the cooked cauliflower with the bacon, tomatoes, onions, and mayonnaise in a big bowl. Salt and pepper to taste, and mix.

 

NOTE:

  • This salad holds a molded shape really well, so pack it into a custard cup and unmold it on a plate lined with lettuce; it looks quite pretty served this way.

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I am BRENDA GANTT

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.