Prepare to indulge in a breakfast delight that marries the warmth of pumpkin spice with the ease and efficiency of air frying. Our Air-Fried Pumpkin Spice Pancakes are a celebration of comfort and convenience, delivering a plateful of fluffy goodness infused with the rich flavors of autumn. In just 15 minutes, you can savor every bite of these delicious pancakes, complete with the inviting aroma of pumpkin pie spice. Whether you’re a fan of the fall season or simply seeking a quick and satisfying morning treat, these pancakes are sure to hit the spot. The magic of air frying ensures a crispy exterior and a tender interior without the need for excessive oil. Read on to discover how to whip up these scrumptious pancakes that embody the coziness of fall and the joy of hassle-free cooking.
INGREDIENTS:
- 1/3 cup pumpkin purée
- 1 cup coconut flour
- 1 teaspoon ground flax seeds
- 2 teaspoons brown sugar
- 1 teaspoon baking powder
- A pinch of kosher salt
- 1/2 cup coconut milk
- 2 teaspoons soy butter
- 1 teaspoon pumpkin pie spice mix
PREPARATIONS:
- In a mixing bowl, thoroughly combine the dry ingredients.
- In another bowl, whisk the wet ingredients.
- Add the wet mixture to the dry ingredients; mix to combine well.
SPECIAL INSTRUCTIONS:
- Grease a baking pan with nonstick cooking oil and set it aside.
TIPS:
- Be sure not to overmix the batter; a few lumps are okay and will result in lighter pancakes.
- Use a gentle hand when flipping the pancakes to prevent deflating them.
- Experiment with toppings like maple syrup, whipped cream, or chopped nuts for added flavor and texture.
NUTRITIONAL INFORMATION PER SERVING:
- Calories: 121
- Fat: 9.8g
- Carbs: 7.1g
- Protein: 1.9g
- Sugars: 4.6g
- Fiber: 2.1g
Gather ’round for a breakfast that encapsulates the essence of autumn, delivered with the modern flair of air frying. The Air-Fried Pumpkin Spice Pancakes take traditional breakfast comfort and infuse it with a touch of seasonal splendor, resulting in a delightful plate that’s both flavorful and nutritious. The combination of pumpkin purée, cozy spices, and the efficient cooking method makes this recipe a must-try for anyone seeking the perfect morning treat.
The beauty of these pancakes lies not only in their taste but also in the simplicity of their preparation. A harmonious blend of dry and wet ingredients yields a batter that’s not too thick and not too thin, just the right consistency for achieving those coveted fluffy pancakes. The addition of ground flax seeds contributes both texture and nutritional value, while the hint of brown sugar brings a subtle sweetness that complements the pumpkin pie spice mix.
As you drop dollops of this enchanting batter onto the greased baking pan, the anticipation builds. The air fryer steps in, utilizing hot air circulation to evenly cook the pancakes to perfection. The result? A stack of golden-brown delights that are both crisp on the edges and soft in the center. The beauty of air frying is its ability to create a satisfying crunch without the need for excessive oil, aligning perfectly with health-conscious preferences.
With only 121 calories per serving, these pancakes offer a guilt-free indulgence that keeps you energized throughout the morning. The balanced macronutrient profile provides a touch of protein, a smattering of dietary fiber, and a reasonable amount of carbs, making these pancakes an excellent choice for a well-rounded breakfast.
