Vietnamese Cucumber Salad – a vibrant and refreshing dish that exemplifies the vibrant flavors of Vietnamese cuisine. This salad combines the crispness of cucumbers with the zing of lime, the kick of jalapeño, and the freshness of herbs to create a harmonious balance of textures and tastes. Whether served as a side dish or a light meal, this salad offers a delightful culinary experience that captures the essence of Vietnamese flavors.
INGREDIENTS:
- 2 pounds (about 8) Persian or Japanese cucumbers, stripey peeled
- 1 large jalapeño, seeds and veins removed if desired, thinly sliced
- 3 scallions, finely sliced
- 1 garlic clove, finely grated or pounded with a pinch of salt
- 1/2 cup coarsely chopped cilantro leaves
- 16 large mint leaves, coarsely chopped
- 1/2 cup toasted peanuts, coarsely chopped
- 1/4 cup neutral-tasting oil
- 4 to 5 tablespoons lime juice
- 4 teaspoons seasoned rice wine vinegar
- 1 tablespoon fish sauce
- 1 teaspoon sugar
- Pinch of salt
PREPARATIONS:
- Thinly slice the cucumbers into coins using a Japanese mandoline or a sharp knife. Discard the ends.
- In a large bowl, combine sliced cucumbers, jalapeño, scallions, grated or pounded garlic, chopped cilantro, chopped mint, and coarsely chopped peanuts.
- In a small bowl, whisk together neutral-tasting oil, 4 tablespoons lime juice, seasoned rice wine vinegar, fish sauce, sugar, and a pinch of salt.
- Dress the salad with the prepared vinaigrette and toss well to ensure all ingredients are coated.
- Taste the salad and adjust the seasoning, adding salt and more lime juice as needed.
- Serve the Vietnamese Cucumber Salad immediately for optimal freshness.
TIPS:
- Use Persian or Japanese cucumbers for their tender texture and mild flavor.
- Adjust the heat level by removing or keeping the seeds and veins of the jalapeño, based on personal preference.
- Pounding or grating the garlic with salt helps to create a smooth and evenly distributed garlic flavor.
- Toasted peanuts add a satisfying crunch and nuttiness to the salad. Toast them lightly before chopping.
- Serve the salad promptly to enjoy its vibrant flavors and crisp textures.
NUTRITIONAL INFORMATION PER SERVING: (Approximate values, as nutritional content may vary based on ingredients and portions)
- Calories: Approximately 150 kcal
- Carbohydrates: 8-10g
- Protein: 3-4g
- Fat: 11-13g
- Fiber: 2-3g
The Vietnamese Cucumber Salad encapsulates the essence of Vietnamese cuisine with its harmonious blend of textures and flavors. This refreshing salad showcases the balance of crisp cucumbers, zesty lime, aromatic herbs, and a hint of fish sauce. Its vibrant presentation and vibrant taste make it an excellent addition to any meal, adding a touch of authenticity to your culinary endeavors.
As you savor each bite of this salad, let its combination of fresh ingredients transport you to the bustling markets and street food stalls of Vietnam. Whether enjoyed as a side dish, a light lunch, or a snack, the Vietnamese Cucumber Salad is a testament to the beauty of simple yet exquisite flavors.
This salad is a masterful symphony of flavors and textures, where the crispness of cucumbers meets the zestiness of lime, where fragrant herbs infuse every bite, and where a hint of fish sauce adds a layer of depth. It’s more than just a dish; it’s a piece of Vietnamese culture and tradition served on a plate.
Close your eyes and let the vibrant taste transport you to the heart of Vietnam, where street food vendors create magic with simple, fresh ingredients. The Vietnamese Cucumber Salad embodies the spirit of these bustling markets, where every ingredient tells a story and every bite is an adventure.
The versatility of this salad makes it a true gem in any culinary repertoire. It shines as a refreshing side dish that brightens up heavier meals, bringing a touch of authenticity to your dining table. It stands tall as a light lunch option, nourishing the body and soul with its invigorating flavors. And as a snack, it satisfies cravings with its healthful and vibrant profile.
