Vegetarian Cabbage Rolls

Indulge in a comforting and nutritious family meal with these delightful vegetarian cabbage rolls cooked in the goodness of Rosella Condensed Tomato Soup. These cabbage rolls are filled with a wholesome blend of rice, grains, mushrooms, and various vegetables, making them a delightful option for vegetarians and veggie-lovers alike. The tender green cabbage leaves serve as the perfect vessel to encase the flavorful filling, while the Rosella Condensed Tomato Soup infuses the rolls with its rich and luscious tomato goodness. As the aroma of these cabbage rolls fills the kitchen, anticipation builds for the delightful meal that awaits. Served alongside mashed potatoes or crusty bread, these cabbage rolls become an irresistible treat, offering a complete and satisfying dining experience for the whole family.

INGREDIENTS:

• 8-10 large green cabbage leaves
• 2 tbsp olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 200g white mushrooms, finely diced
• 1⁄2 cup finely diced carrot
• 1⁄2 cup finely diced zucchini
• 250g microwaveable sachet of 7 ancient grains (or any other type of microwave rice)
• 2 eggs
• Salt and pepper to taste
• 2 x 390g cartons Rosella Condensed Tomato Soup
• 1 cup (250ml) vegetable stock
• Basil leaves for garnish
• Mashed potato and crusty bread, to serve

PREPARATIONS:

• Steam cabbage leaves and set aside to cool.
• Finely dice the onion, garlic, white mushrooms, carrot, and zucchini.
• Cook the 7 ancient grains in the microwave according to the packet instructions.
• Beat the eggs.

INSTRUCTIONS:

1. Heat olive oil in a large deep pan. Cook the chopped onion, minced garlic, and diced mushrooms for 3 minutes. Add the finely diced carrot and zucchini and continue cooking for 5 minutes or until softened. Transfer the mixture to a bowl and allow it to cool slightly.
2. In the same bowl, combine the cooked 7 ancient grains, beaten eggs, salt, pepper, and 2 tbsp of condensed tomato soup. Mix well and set aside.
3. Prepare the cabbage leaves by cutting out the thick center vein from each leaf. Spoon 2 heaped tbsp of the grain and vegetable mixture along the base of each leaf. Roll up the cabbage leaf, folding in the sides to enclose the filling. Repeat the process for the remaining leaves and filling.
4. In a large deep pan, combine the remaining Rosella Condensed Tomato Soup and vegetable stock. Bring the mixture to a simmer and gently place the cabbage rolls in a single layer in the sauce. Cover the pan and reduce the heat to low. Simmer for 20-25 minutes to allow the flavors to meld together.
5. Once cooked, garnish the cabbage rolls with basil leaves and serve alongside mashed potato and crusty bread.

YIELD:

• Serves 4-6

TIPS & HINTS:

• To steam cabbage leaves, separate them by cutting out the core from the base of the whole cabbage. Gently ease away the leaves and separate them. Place the leaves into a large microwave-safe bowl and add 2 tbsp of water. Cover the bowl with cling film and cook on High (1000 watts) for 5 minutes. Allow the leaves to stand for a few minutes to finish cooking and cool slightly before using.

In conclusion, these vegetarian cabbage rolls cooked in Rosella Condensed Tomato Soup are a delightful addition to any family mealtime. Bursting with the flavors of a wholesome medley of rice, grains, mushrooms, carrots, and zucchini, these cabbage rolls offer a nutritious and satisfying experience for both vegetarians and non-vegetarians alike. The tender green cabbage leaves encase the flavorful filling, creating a delightful package that captures the essence of comfort food.

The star of these cabbage rolls is undoubtedly the Rosella Condensed Tomato Soup. The rich and luscious tomato goodness of this iconic Australian ingredient infuses the rolls with a heartwarming sweetness that complements the savory grains and vegetables. As the cabbage rolls simmer in the tomato soup and vegetable stock, the aroma fills the kitchen, signaling the delicious meal that awaits.

This recipe is not only scrumptious but also highly versatile. The cabbage rolls can be served alongside creamy mashed potatoes or crusty bread, making them a perfect addition to any family gathering or weeknight dinner. With a delightful combination of flavors and textures, these vegetarian cabbage rolls are sure to please palates of all ages.

Moreover, the ease of preparation and the use of microwaveable 7 ancient grains offer a convenient and time-saving approach to creating a nourishing and delicious meal. The option to freeze the extra portions makes it a great make-ahead dish for busy days when a wholesome and satisfying meal is desired without the fuss.

In summary, these vegetarian cabbage rolls cooked in Rosella Condensed Tomato Soup are a celebration of the diverse and comforting flavors that define Australian cuisine. With each mouthful, the heartiness of the grains and vegetables harmonizes with the delicious tomato goodness of Rosella Condensed Tomato Soup, creating a memorable dining experience for the entire family.