Vegan Superfoods Granola

Prepare to embark on a delightful journey of flavors and nourishment with this Vegan Superfoods Granola recipe. Packed with wholesome ingredients and bursting with natural goodness, this granola is the perfect addition to your breakfast or snack routine.

In this recipe, we combine a variety of superfood ingredients to create a granola that is both nutritious and delicious. Rolled oats serve as a hearty base, providing a good source of fiber and energy. Shredded coconut adds a delightful tropical twist, while raw sunflower seeds and sesame seeds (or chia seeds) contribute a dose of plant-based protein and healthy fats.

With this homemade granola, you can kickstart your day with a nutritious and flavorful breakfast or indulge in a guilt-free snack at any time. Enjoy the delicious blend of superfood ingredients in every bite!

INGREDIENTS:

• 10 cups rolled oats
• 1/2 pound shredded coconut
• 2 cups raw sunflower seeds
• 1 cup sesame seeds or chia seeds
• 3 cups chopped nuts (almonds, pecans, walnuts, or a combination)
• 1 1/2 cups water
• 1 1/2 cups coconut oil
• 1 cup raw honey (or vegan-friendly alternative)
• 1 1/2 tsp. salt
• 2 tsp. cinnamon
• 1 tbsp. ground vanilla bean
• Dried cranberries

INSTRUCTIONS:

1. In a large bowl, combine rolled oats, shredded coconut, sunflower seeds, sesame seeds (or chia seeds), dried cranberries, and chopped nuts. Mix well.
2. Transfer the mixture to a slow cooker dish and set it aside.
3. In a large pan, combine water, coconut oil, raw honey, salt, cinnamon, and ground vanilla bean. Heat the mixture until the raw honey is dissolved, but avoid boiling.
4. Pour the honey mixture over the dry ingredients in the slow cooker dish. Stir well to ensure all the ingredients are coated.
5. Cook the granola on low heat in the slow cooker for 2 hours.
6. After 2 hours, remove the granola from the slow cooker and let it cool completely.
7. Once cooled, store the granola in an airtight container to keep it fresh.
8. Serve the Vegan Superfoods Granola with your favorite plant-based milk, sprinkle it over yogurt, or enjoy it as a wholesome snack.

BENEFITS:

Vegan Superfoods Granola is a versatile and nutrient-packed breakfast or snack option that offers a variety of health benefits. Here’s some additional information about this delicious recipe:

• Nutrient-rich ingredients: The combination of rolled oats, shredded coconut, sunflower seeds, sesame seeds (or chia seeds), chopped nuts, and dried cranberries provides a wide range of essential nutrients. Rolled oats are a great source of fiber, while nuts and seeds offer healthy fats, protein, and various vitamins and minerals. Coconut adds a natural sweetness and extra texture to the granola.
• Superfoods for added nutrition: This granola incorporates superfoods like chia seeds or sesame seeds. Chia seeds are rich in omega-3 fatty acids and fiber, while sesame seeds provide calcium, iron, and antioxidants. These ingredients elevate the nutritional profile of the granola, making it even more beneficial for your overall well-being.
• Natural sweeteners: The recipe calls for raw honey as a sweetener, but you can easily substitute it with a vegan-friendly alternative like maple syrup or agave nectar. These natural sweeteners add a touch of sweetness without the need for refined sugars.
• Slow cooking method: Using a slow cooker to make this granola allows the flavors to blend and intensify over time. The low heat gently cooks the ingredients, resulting in a crispy and golden granola with a delightful aroma.
• Customizable variations: Feel free to customize the recipe according to your taste preferences and dietary needs. You can add dried fruits like raisins or apricots, swap out the nuts for your favorites, or incorporate additional spices such as nutmeg or ginger for a unique flavor twist.
• Storage and serving suggestions: Once the granola has cooled completely, store it in an airtight container to maintain its freshness and crunchiness. It can be enjoyed in various ways—serve it with plant-based milk, sprinkle it over yogurt or smoothie bowls, or enjoy it as a standalone snack. You can also get creative by using the granola as a topping for desserts or incorporating it into homemade energy bars.