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Stir-Fry Vegetable Kebabs

These veggie kebabs are a particular favorite. They can be made well in advance of any gathering and
cook fast and easily, with little supervision. This is one of the quickest ways to put together a vegetable
side dish that accompanies a grilled main dish. Since these kebabs are marinated, they can be prepared
ahead of time and put on the grill minutes before they are served.

MAKES 6 TO 8 KEBABS

 

INGREDIENTS:

KEBABS

  • 2 medium zucchini
  • 10 to 12 white mushrooms
  • 2 medium red bell peppers
  • 1 red onion
  • 6 to 8 skewers

 

MARINADE

  • 1⁄3 cup (80 ml) soy sauce
  • 3 tablespoons (45 g) brown sugar
  • 2 teaspoons rice wine vinegar
  • 2 teaspoons sesame oil
  • 1½ teaspoons grated ginger
  • 2 cloves of garlic, minced
  • ½ teaspoon white pepper

 

 

INSTRIUCTIONS:

  1. Combine all the ingredients for the marinade.
  2. Cut the zucchini into 1-inch (2.5 cm) thick rounds. Cut the mushrooms in half, leaving the stem intact. Core and cut the bell peppers into 1-inch (2.5 cm) pieces. Peel and cut the red onion into 1-inch (2.5 cm) pieces.
  3. Place the vegetables into a large bowl. Pour the marinade over the vegetables and toss gently to coat. Cover the bowl and place into the refrigerator for 1 hour.
  4. Preheat the grill for medium-high heat. When the grill is ready, oil the grill grates right before putting on the kebabs. Using long-handled tongs, dip some folded paper towels in a high smoke point cooking oil and wipe down the grill grates, making at least three good passes to create a nonstick surface.
  5. Thread the vegetables onto the skewers, alternating between each type. The zucchini should be placed onto the skewers from skin end to skin end and not through the center.
  6. Place the kebabs onto the grill. Cook the kebabs for 7 to 8 minutes, turning a few times during the cooking process.
  7. Remove the skewers from the grill and serve immediately.

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I am BRENDA GANTT

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.