Stir-Fried Noodles in Soy Sauce (Pad See Ew)

Discover the delicious and straightforward world of Thai stir-fry with Stir-Fried Noodles in Soy Sauce, also known as Pad See Ew. This delectable dish is a classic Thai favorite, boasting a symphony of flavors that come together in just minutes. The beauty of Pad See Ew lies in its simplicity, as the ingredients are easy to find and the cooking process is quick and efficient. While Chinese broccoli is traditionally used in Thailand, you can easily customize this stir-fry with your favorite vegetables, making it a versatile and satisfying meal for any occasion. Whether you choose to use pork, prawns, chicken, or squid, the combination of succulent protein and chewy flat rice noodles bathed in a savory soy sauce-based marinade is sure to leave your taste buds delighted. Let the fragrant aromas of garlic and dark sweet soy sauce fill your kitchen as you embark on a delightful journey into the heart of Thai cuisine.

INGREDIENTS:

• 2-3 stalks Chinese broccoli (or broccoli and other vegetables of your choice)
• 1 tablespoon dark sweet soy sauce
• 2 eggs
• 450g (1lb) fresh flat rice noodles (or dry noodles soaked in lukewarm water)
• 2 cloves crushed garlic
• 2 tablespoons light soy sauce
• 1 tablespoon oyster sauce
• 200g thinly sliced (3mm) pork (or substitute with prawns, chicken, or squid)
• 1 tablespoon sugar
• 1 tablespoon vegetable oil

PORK MARINADE:

• 1 large egg
• 1/4 tsp sesame oil
• 1/4 tsp white pepper
• 2 tsp oyster sauce
• 2 tsp soy sauce
• 2 tablespoons tapioca starch

PREPARATION:

• Marinate the pork with the pork marinade for at least 30 minutes.
• Cut Chinese broccoli into 1 to 2-inch lengths, slicing thicker stems at an angle for even cooking.
• Crush the garlic in a mortar.
• Slice the pork thinly.
• Prepare all the sauces ready for cooking.

YIELD: 2 servings

DIFFICULTY: Easy

PREP TIME: 10-15 minutes

COOK TIME: 5 minutes

SPECIAL INSTRUCTIONS:

• Customize the stir-fry with your choice of vegetables and protein.
• For a vegetarian version, omit the pork and add firm tofu and peanuts, leaving out the oyster sauce if desired.

COOKING INSTRUCTIONS:

1. Heat the pan and add vegetable oil over high heat. Stir in crushed garlic until aromatic and slightly brown.
2. Add sliced pork and stir until cooked (about 5 minutes).
3. Add 2 beaten eggs and scramble until almost fully cooked. Stir to break up the noodles.
4. Add light soy sauce, oyster sauce, dark sweet soy sauce, and sugar. Mix well with noodles and pork.
5. Add Chinese broccoli stems first, and then the leaves, stirring until wilted.
6. As soon as the Chinese broccoli is cooked, turn off the heat.
7. Serve hot, seasoned with white pepper, and enjoy!

TIPS:

• Dark sweet soy sauce colors the noodles, while light soy sauce seasons the dish.
• If Chinese broccoli is hard to find, kale or your preferred vegetables make great substitutes.

NUTRITIONAL INFORMATION PER SERVING:

(Note: Nutritional values may vary based on specific products used)

• Calories: 450 kcal
• Total Fat: 10g
  • Saturated Fat: 2g
  • Trans Fat: 0g
• Cholesterol: 110mg
• Sodium: 800mg
• Total Carbohydrates: 70g
  • Dietary Fiber: 4g
  • Sugars: 8g
• Protein: 20g

In conclusion, Stir-Fried Noodles in Soy Sauce (Pad See Ew) offers a delightful and efficient way to experience the flavors of Thai cuisine in the comfort of your home. With a handful of easily accessible ingredients and a short preparation and cooking time, this dish exemplifies the beauty of Thai stir-fry simplicity. The harmonious blend of dark sweet soy sauce, light soy sauce, and oyster sauce infuses the flat rice noodles and succulent protein with rich umami flavors, creating a delightful symphony of tastes in every bite.

The versatility of Pad See Ew makes it a go-to option for those seeking a quick and satisfying meal. Whether you prefer pork, prawns, chicken, or squid, this dish readily adapts to your choice of protein. Likewise, you can customize the vegetables to suit your preferences, whether it’s the traditional Chinese broccoli or other vibrant produce like kale, cabbage, or bean sprouts. For those following a vegetarian diet, simply omit the meat and add firm tofu and peanuts for a delightful plant-based version.

As you stir-fry the ingredients together, your kitchen will be filled with the enticing aroma of garlic and soy sauce, transporting you to the bustling markets of Thailand. Served piping hot, seasoned with a dash of white pepper, and accompanied by standard Thai condiments, Pad See Ew is a comforting and flavorsome dish that celebrates the essence of Thai street food.

So, venture into the realm of Thai stir-fry and indulge in the culinary delights of Stir-Fried Noodles in Soy Sauce. Satisfy your cravings for a quick and delicious meal that brings the authentic flavors of Thailand straight to your table. Whether you’re an experienced cook or a beginner, Pad See Ew promises to be a delightful addition to your culinary repertoire.