Save some money and make them taste just the way you like them by making your own spice blends.
SOY-FREE GLUTEN-FREE OIL-FREE
TOTAL PREP TIME: 5 minutes
YIELD: 3 tablespoons (42 g)
INGREDIENTS:
- Cajun Spice Blend
- 2 teaspoons paprika
- 2 teaspoons thyme
- 1 teaspoon oregano
- 1 teaspoon marjoram
- 1 bay leaf or 1/2 teaspoon ground bay leaf
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon onion powder
- 1/2 teaspoon granulated garlic powder
- 1/2 teaspoon lemon zest
- 1/4 teaspoon black pepper
- 1/8 teaspoon allspice
- 1/8 teaspoon cloves
INSTRUCTIONS:
- Grind everything together in a spice grinder or in a small food processor for about 10 minutes. If you are using a whole bay leaf, it’s very important that it gets ground into a powder. If you don’t have a spice grinder you can buy powdered bay leaf to use in this.
DIY POULTRY SEASONING:
TOTAL PREP TIME: 5 minutes
YIELD: 1/3 cup (16 g)
INGREDIENTS:
- 2 tablespoons (4 g) ground sage
- 2 tablespoons (5.4 g) thyme
- 1 tablespoon (1.7 g) marjoram
- 2 teaspoons celery seed
INSTRUCTIONS:
- Mix everything together and store in an airtight container.
NUTRITIONAL INFORMATION:
SERVING VARIATION:
- Poultry Seasoning is a great spice blend to use with chickpeas. The combination of the two is perfect to use in recipes in place of tempeh or seitan. It’s also a great way to veganize some of your favorite childhood dishes.
