Sesame Seaweed Salad is a refreshing and nutritious dish that celebrates the flavors of the sea. With the option to use various types of seaweeds, this salad can be customized to your taste preferences. It is quick and easy to prepare, making it a great addition to your meal.
MAKES: 4 servings
TIME: 20 minutes
INGREDIENTS:
- 1 ounce assorted dried seaweeds or all wakame
- 1/4 cup chopped shallot, scallion, or red onion
- 2 tablespoons soy sauce, or to taste
- 1 tablespoon rice wine or other light vinegar, or to taste
- 1 tablespoon mirin or 1 teaspoon sugar, or to taste
- 1/2 tablespoon dark sesame oil, or to taste
- Pinch of cayenne, or to taste
- Salt, if necessary
- 1 tablespoon toasted sesame seeds (optional)
INSTRUCTIONS:
- Rinse the seaweed once and soak it in at least 10 times its volume of water. Let it soak until it becomes tender, which usually takes about 5 minutes. Drain the seaweed and gently squeeze to remove excess water. Pick through the seaweed to remove any hard bits, if present. Chop or cut up the seaweed into smaller pieces, if needed, using scissors or a knife. Transfer the seaweed to a bowl.
- In a separate bowl, combine the chopped shallot, scallion, or red onion, soy sauce, rice wine or light vinegar, mirin or sugar, dark sesame oil, cayenne, and salt (if necessary). Mix well to create the dressing.
- Pour the dressing over the seaweed and toss to coat the seaweed evenly. Refrigerate the salad for up to a day to allow the flavors to meld together.
- Before serving, taste the salad and adjust the seasoning if needed. Garnish with toasted sesame seeds, if desired.
- Serve the Sesame Seaweed Salad as a refreshing side dish or as part of a larger meal. Enjoy its unique flavors and nutritional benefits.
VARIATIONS:
10 ADDITIONS TO SESAME SEAWEED SALAD:
Feel free to enhance the Sesame Seaweed Salad with these additional ingredients. You can choose to add them individually or in combination to create different variations of the salad:
- Thinly sliced and salted cucumber
- Sliced radishes or daikon, salted and squeezed to remove excess water
- Dashi or Vegetarian Dashi for extra juiciness and flavor
- Grated fresh ginger, to taste
- Seeded, peeled, and chopped tomato
- Peeled and chopped Granny Smith apple or Asian pear
- Chopped nuts, such as walnuts, almonds, cashews, or pecans
- Julienned or chopped carrot
- Peeled and julienned or chopped jícama
- Cooked vermicelli rice noodles (thin rice noodles)
These additions will bring additional textures, flavors, and colors to your Sesame Seaweed Salad, allowing you to experiment and create your own unique variations.Sesame Seaweed Salad is a delightful dish that showcases the flavors of the ocean in a refreshing and nutritious way. With the versatility to use different seaweeds and add various ingredients, you can customize this salad to suit your preferences. Enjoy the unique combination of textures, flavors, and health benefits this salad offers. Serve it as a side dish or incorporate it into a larger meal to elevate your dining experience.