Roasted Green Bean Salad

Elevate your green beans to a new level of deliciousness with this vibrant and flavorful Air Fryer Green Bean Salad. In just about 15 minutes, you can enjoy tender-crisp green beans tossed in a medley of aromatic ingredients. This quick and easy recipe is perfect for adding a burst of color and nutrition to your meals. The air fryer method ensures that the green beans retain their vibrant hue while developing a slight char for added flavor. Tossed with a zesty dressing and a touch of heat, this Air Fryer Green Bean Salad is a delightful side dish that’s both satisfying and nutritious.

INGREDIENTS:

• 1 pound fresh green beans, trimmed
• 1 tablespoon sesame oil
• Kosher salt and ground black pepper, to taste
• 2 garlic cloves, minced
• 1 teaspoon cayenne pepper
• 1 cup grape tomatoes, halved
• 1 bell pepper, sliced
• 1 jalapeno pepper, sliced
• 2 tablespoons apple cider vinegar
• 1 tablespoon Dijon mustard
• 4 tablespoons olive oil

PREPARATIONS:

1. Trim the fresh green beans.
2. Halve the grape tomatoes.
3. Slice the bell pepper and jalapeno pepper.

SPECIAL INSTRUCTIONS:

• Toss green beans with sesame oil, salt, and black pepper before air frying.

DIRECTIONS:

1. In a mixing bowl, toss the fresh green beans with sesame oil, kosher salt, and ground black pepper until well coated.
2. Select the “Air Fry” function on your air fryer and adjust the temperature to 400 degrees F. Press the “Start” key.
3. Arrange the seasoned green beans on the parchment-lined air fryer oven perforated pan, ensuring they are spread out in a single layer.
4. Air fry the green beans for about 10 minutes or until they achieve a light brown color and a tender-crisp texture.
5. While the green beans are air frying, prepare the dressing by whisking together minced garlic, cayenne pepper, apple cider vinegar, Dijon mustard, and olive oil in a bowl.
6. Once the green beans are done air frying, transfer them to a serving bowl.
7. Add the halved grape tomatoes, sliced bell pepper, and sliced jalapeno pepper to the serving bowl.
8. Drizzle the zesty dressing over the salad and toss all the ingredients together to combine.
9. Serve the Air Fryer Green Bean Salad immediately and savor the delicious flavors.

TIPS:

• Adjust the amount of cayenne pepper and jalapeno slices according to your preferred level of heat.
• Garnish the salad with fresh herbs, such as chopped parsley or cilantro, for an extra burst of freshness.

NUTRITIONAL INFORMATION PER SERVING: (Note: Nutritional values are approximate and may vary based on specific ingredients and serving sizes.)

• Calories: 211
• Fat: 17g
• Carbs: 12.7g
• Protein: 3.2g
• Sugars: 6.1g
• Fiber: 4.3g

Air Fryer Green Bean Salad offers a delightful blend of textures and flavors, from the crisp-tender green beans to the zesty dressing and vibrant peppers. This dish is a testament to how the air fryer can transform simple ingredients into a wholesome and delicious creation. Whether served as a side dish or enjoyed as a light meal, this Air Fryer Green Bean Salad brings together the goodness of fresh vegetables and a tangy dressing that tantalizes the taste buds.