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Quinoa Tabbouleh

Discover the perfect harmony of flavors in our Quinoa Tabbouleh—a super easy and quick recipe that delivers outstanding results. This delightful dish showcases the versatility of quinoa, making it a go-to option for a satisfying and nutritious meal. With a medley of fresh herbs, minced shallots, and delightful Turkish apricots, every bite is a burst of delightful flavors. Plus, with gluten-free and soy-free potential, this tabbouleh caters to various dietary preferences, making it a delightful addition to any table, whether as a refreshing side or a satisfying main dish.

YIELD: 4 servings

 

INGREDIENTS:

  • 2 tablespoons (30 ml) fresh lemon juice
  • 2 tablespoons (30 ml) grapeseed oil or extra-virgin olive oil
  • 1 ounce (28 g) minced shallot (about 1 medium)
  • 1/2 cup (30 g) chopped fresh parsley leaves
  • 1/4 cup (40 g) sulfur-free, organic, dried Turkish apricots, minced
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground allspice
  • 2 cups (370 g) cooked and cooled quinoa
  • 1/2 cup (80 g) cooked chickpeas
  • 1 to 2 cloves garlic, minced, to taste
  • 1/2 teaspoon coarse kosher salt, to taste
  • Cayenne pepper, red pepper flakes, or ground black pepper, to taste
  • 1/4 cup (27 g) toasted slivered almonds, optional

 

INSTRUCTIONS:

  1. In a large bowl, whisk together the fresh lemon juice and grapeseed oil or extra-virgin olive oil until well combined.
  2. Add the minced shallot, chopped fresh parsley leaves, minced sulfur-free, organic, dried Turkish apricots, ground cinnamon, and ground allspice to the dressing. Fold all these ingredients together until well incorporated.
  3. Add the cooked and cooled quinoa, cooked chickpeas, and minced garlic to the bowl with the dressing and herb mixture. Toss all the ingredients gently to combine.
  4. Season the tabbouleh with coarse kosher salt, and add cayenne pepper, red pepper flakes, or ground black pepper according to taste preference.
  5. For added texture and flavor, sprinkle the optional toasted slivered almonds over the tabbouleh.

 

Let the flavors meld as you cover the Quinoa Tabbouleh with a lid and let it stand for at least 30 minutes before serving. This allows the ingredients to blend harmoniously, intensifying the taste experience. Any leftovers can be stored in an airtight container in the refrigerator for up to 2 days, ensuring you can savor the delightful flavors of this tabbouleh at your convenience.

 

RECIPIE NOTE:

  • To elevate your tabbouleh experience, serve it meze-style alongside lightly dressed cucumber or carrot salad. Pair it with our Zhoug Farro Falafel or Cracked Wheat Koftas to create a complete and satisfying meal.
  • Opt for sulfur-free, organic, dried Turkish apricots for this dish, as their softness and healthier nature make them an ideal choice for this delightful tabbouleh.

 

Indulge in the delightful flavors of Quinoa Tabbouleh, a dish that effortlessly combines health, taste, and convenience. With the nutty goodness of quinoa, the freshness of herbs, the sweetness of Turkish apricots, and a tantalizing array of spices, every mouthful is a culinary adventure. Whether served as a light and refreshing side dish or a wholesome main course, this tabbouleh is sure to impress. The blend of flavors, along with its gluten-free and soy-free potential, makes it an inclusive option for everyone to enjoy. So, gather your ingredients, whip up this easy-to-make tabbouleh, and let its flavors transport you to a world of culinary bliss. A feast for both the eyes and the taste buds, this Quinoa Tabbouleh is a true winner in every sense!

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I am BRENDA GANTT

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.