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Peanut Butter Banana Smoothie

This recipe is a little switch-up from the traditional fruity smoothie, and will add a good amount of protein to your diet, too. Drink it up!
INGREDIENTS | SERVES 2
4 bananas, cut up and frozen
¼ cup smooth peanut butter
½ cup milk, very cold
½ cup crushed ice
1 scoop Peanut Butter Frozen Yogurt
Protein Rich
Peanuts contain more plant protein than any other nut or legume—nearly 8 grams per 1 ounce serving! This high level of protein also aids in satiation, creating a feeling of fullness. Eat up!

DIRECTIONS:
Place everything into a blender and blend until smooth. Divide into two tall glasses to serve.

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I am BRENDA GANTT

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.