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Pan Fried Fish Fillets

Indulge in the comforting and flavorful delight of Pan-Fried Fish Fillets, lovingly known as Saengseonjeon, a dish that holds a special place in many hearts. This classic Korean mom dish is not only adored by all ages but also makes a perfect appetizer to impress guests at any party. With its crispy, golden exterior and tender, succulent fish inside, Saengseonjeon is a delicious representation of jeon, a culinary term used for any food that is battered and pan-fried. The recipe calls for fresh flounder or cod, but you can easily experiment with other white fish varieties like pollock, sea perch, halibut, or yellow croaker. The beauty of this dish lies in its simplicity and versatility, as it turns even frozen fish into a delightful treat. Paired with a sensational soy dipping sauce or a touch of spicy chili sauce like Sriracha, Pan-Fried Fish Fillets are sure to become a favorite on your family’s table.

 

INGREDIENTS:

  • 1 pound fresh flounder or cod, rinsed, patted dry, and cut into 2-inch pieces
  • 1 tablespoon sea salt, divided
  • 2 eggs
  • 1 teaspoon freshly ground black pepper
  • 3 tablespoons flour
  • 1 tablespoon vegetable oil
  • Sensational Soy Dipping Sauce (optional)

 

PREPARATIONS:

  1. Lightly salt the fish on all sides.
  2. In a medium shallow bowl, whisk the eggs with the remaining salt and the pepper.
  3. Put the flour in another shallow bowl next to the egg mixture.
  4. Heat a bit of the vegetable oil in a medium skillet over medium heat.
  5. Dip each fish piece first into the flour to coat, then into the egg mixture, and then gently put it in the skillet. Avoid crowding the pan; you might need to do this in batches, adding more oil as necessary.

 

YIELD:

  • Serves 4

 

TIPS:

  • The best fish options for this dish include fresh flounder, cod, pollock, sea perch, halibut, or yellow croaker. However, even frozen fish can produce great results.
  • Serve the Pan-Fried Fish Fillets with a delightful soy dipping sauce or a touch of spicy chili sauce like Sriracha. Consider reducing the salt in the recipe when using these sauces, as they already contribute to the overall saltiness.

 

In conclusion, Pan-Fried Fish Fillets (Saengseonjeon) is a heartwarming and versatile Korean dish that perfectly embodies the essence of comfort food. Loved by all generations and cherished for its simplicity, this delightful mom dish holds a special place in the hearts of many. The recipe’s use of fresh flounder or cod adds a delightful burst of flavor, but the beauty of this dish lies in its adaptability to various white fish varieties, even frozen ones.

The preparation of Pan-Fried Fish Fillets is both straightforward and rewarding. A light sprinkling of sea salt on the fish primes it for a mouthwatering experience. The eggs, seasoned with a touch of salt and freshly ground black pepper, create a luscious coating that brings out the best in the fish’s tender flesh. Dipping the fish in flour before the egg mixture ensures a crispy and golden crust that delights the senses.

This dish’s appeal extends beyond the dining table, as it makes a delightful appetizer to elevate any party. The charming combination of flavors and textures ensures a satisfying and memorable experience for guests of all ages. For a burst of flavor, consider serving the Pan-Fried Fish Fillets with a sensational soy dipping sauce, adding a savory and slightly salty note to the already delightful dish. Alternatively, a hint of spicy chili sauce like Sriracha complements the dish, allowing the natural flavors of the fish to shine through.

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I am BRENDA GANTT

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.