This rice and quinoa dish offers a delightful combination of flavors and textures. Packed with wholesome ingredients and suitable for various dietary preferences, including gluten-free, dairy-free, egg-free, and vegan, this recipe provides a healthy option for a satisfying meal. The aromatic blend of spinach, leeks, cilantro, and garlic adds a burst of freshness, while the combination of brown rice and quinoa provides a hearty and nutritious base. With simple instructions and the option to customize with your favorite toppings, this dish is not only delicious but also easy to prepare. Whether enjoyed as a main course or a side dish, this rice and quinoa recipe is sure to impress with its vibrant colors and delightful taste.
Serves: 8
ALLERGIES:
- Sf (Shellfish)
- Gf (Gluten)
- Df (Dairy)
- Ef (Egg)
- Nf (Nuts)
INGREDIENTS:
- 1 cup spinach or any other leafy greens
- 1 cup leeks
- 1/2 cup or more cilantro leaves or parsley
- 1 jalapeno or serrano pepper
- 2 cloves garlic
- 1/4 cup coconut oil
- 1 cup brown rice
- 1 cup quinoa
- 3 tbsp flax seeds meal
- 3 cups water
- 1/2 tsp. salt (more to taste)
INSTRUCTIONS:
- Pulse the spinach, leeks, cilantro, pepper, and garlic in a food processor until they become very finely chopped.
- Heat the coconut oil in a pot over high heat. Add the rice and quinoa and stir continuously for 5-8 minutes, until the rice is starting to turn light golden brown.
- Add the water and salt to the pot. Cover and bring to a boil. Once boiling, reduce the heat to simmer and cook for 5 minutes.
- Stir the mixture, then add the green paste from step 1. Stir again and cover the pot. Simmer for another 10 minutes until the rice is fluffy and cooked.
- Serve the rice and quinoa dish with additional salt, cilantro leaves, and lime if desired.
SERVING OPTIONS:
Here are some serving options for the rice and quinoa dish:
- Main Course: Serve the rice and quinoa as a standalone main course. You can add some protein such as grilled tofu, tempeh, or roasted vegetables on top to make it a complete meal.
- Side Dish: Serve the rice and quinoa as a side dish alongside your favorite protein, such as grilled chicken, fish, or roasted vegetables. It pairs well with a variety of main dishes.
- Salad Bowl: Use the rice and quinoa as a base for a hearty salad bowl. Top it with fresh vegetables, avocado slices, roasted chickpeas, and a drizzle of your favorite dressing for a nutritious and filling meal.
- Burrito or Wrap Filling: Use the rice and quinoa as a filling for burritos or wraps. Add some sautéed vegetables, salsa, guacamole, and your choice of protein for a delicious and portable meal.
- Buddha Bowl: Create a colorful Buddha bowl by arranging the rice and quinoa in a bowl and topping it with a variety of cooked and raw vegetables, legumes, and a flavorful dressing. It makes for a satisfying and balanced meal.
Feel free to get creative and customize the serving options based on your preferences and dietary needs. Enjoy this flavorful and nutritious rice and quinoa dish as a main course or as a side dish with your favorite meals.