Green Chicken Stew

Slow Cooker Chicken and Vegetable Stew is a nourishing and flavorful dish that brings together tender chicken and a variety of colorful vegetables. This stew is perfect for a comforting meal.

The star ingredients in this stew are the boneless, skinless chicken pieces. Using boneless chicken ensures easy preparation and allows the meat to become tender and juicy as it cooks. As the stew simmers, the chicken absorbs the flavors of the other ingredients, resulting in a delicious and well-seasoned dish.

A medley of vegetables adds both texture and vibrant colors to the stew. Broccoli florets provide a nutritional boost and a pleasant crunch, while the chopped celery stalks contribute a refreshing and slightly bitter note. Sliced leeks bring a mild onion-like flavor to the stew, adding depth to the overall taste. Green peas lend their sweetness and a pop of bright green color, balancing the savory elements of the dish.

To enhance the flavors, seasonings are added. Coconut oil, with its subtle tropical aroma, is used to sauté the green peas before adding them to the slow cooker. This step helps intensify the flavor of the peas and adds a touch of richness to the stew. Salt and ground black pepper are added to taste, ensuring a well-seasoned and balanced dish. Minced garlic provides a delightful pungency, enhancing the overall taste profile of the stew.

Serves: 6-8

ALLERGIES:

• SF (Shellfish)
• GF (Gluten)
• DF (Dairy)
• EF (Egg)
• NF (Nuts)

INGREDIENTS:

• 1-1/2 cups broccoli florets
• 1 cup chopped celery stalks
• 1 cup sliced leeks
• 2 tablespoons coconut oil (ensure it’s free from allergens)
• 1-1/2 cups green peas
• 2 cups chicken stock (check for allergen-free options)
• 1/2 teaspoon salt (or to taste)
• 1/4 teaspoon ground black pepper
• 1/2 teaspoon minced garlic
• 4 pounds boneless skinless chicken pieces

INSTRUCTIONS:

1. 1. Place the broccoli florets, chopped celery stalks, and sliced leeks in the slow cooker.
   2. In a skillet over medium heat, melt the coconut oil.
   3. Add the green peas to the skillet and sauté them for a few minutes until slightly softened.
   4. Transfer the sautéed peas to the slow cooker.
   5. Pour the chicken stock into the slow cooker.
   6. Add the salt, ground black pepper, and minced garlic to the slow cooker.
   7. Place the boneless skinless chicken pieces on top of the vegetables.
   8. Stir the ingredients gently to ensure they are evenly distributed.
   9. Cover the slow cooker with its lid and set it to cook on low heat.
   10. Cook the stew for approximately 4 hours, allowing the flavors to meld together and the chicken to become tender.
   11. Once the cooking time is complete, carefully remove the lid and give the stew a gentle stir.
   12. Using two forks, shred the chicken into smaller pieces within the stew.

Serve this delightful stew hot and savor the tender chicken, vibrant vegetables, and aromatic flavors. It pairs well with crusty bread or a side of steamed rice, providing a complete and satisfying meal. Whether it’s a cozy family dinner or a gathering with friends, this Slow Cooker Chicken and Vegetable Stew is sure to impress with its simplicity, allergen-free nature, and delicious taste.