Crunchy Pea Salad

Crunchy Pea Salad is a classic American dish that has been enjoyed for generations. It is a simple and refreshing side dish that can be served as a light lunch or as a flavorful addition to any meal.
Here is a recipe for a classic Crunchy Pea Salad:

Serving size and preparation time:

This recipe makes 4-6 servings and takes approximately 20 minutes to prepare, plus 30 minutes to chill in the refrigerator.
The actual hands-on time is only about 10 minutes, making this a quick and easy recipe to put together. The refrigeration time is necessary to allow the flavors to meld, so make sure to factor this in when planning your meal. Enjoy your delicious and crunchy pea salad!

Ingredients:

• 2 cups frozen green peas, thawed
• 1/2 cup diced celery
• 1/2 cup diced red onion
• 1/2 cup diced sharp cheddar cheese
• 1/2 cup diced cooked bacon
• 1/2 cup mayonnaise
• 2 tablespoons sour cream
• 2 tablespoons white wine vinegar
• 2 teaspoons sugar
• Salt and pepper, to taste
• 2 tablespoons chopped fresh parsley (optional)

Instructions:

1. In a large bowl, combine the thawed green peas, celery, red onion, cheddar cheese, and bacon.
2. In a small bowl, whisk together the mayonnaise, sour cream, white wine vinegar, sugar, salt, and pepper.
3. Pour the dressing over the pea mixture and stir to combine.
4. Cover the bowl with plastic wrap and refrigerate the salad for at least 30 minutes to allow the flavors to meld.
5. Before serving, sprinkle the chopped parsley on top, if desired.
6. Serve the salad cold, as a side dish or a main dish.

This classic Crunchy Pea Salad is a perfect side dish for a summer barbecue or picnic. It’s quick and easy to make, and the combination of crunchy vegetables, salty bacon, and tangy dressing makes for a delicious and satisfying dish. Enjoy!

Health benefits:

Crunchy Pea Salad is a healthy dish that provides several essential nutrients. Some of the key health benefits include:

1. Vegetables: The green peas in the salad are a good source of fiber, vitamins C and K, and antioxidants. The celery and red onion add additional fiber and vitamins to the dish.
2. Protein: The cheddar cheese and bacon provide protein, which is essential for building and repairing tissues in the body.
3. Healthy Fats: The mayonnaise and sour cream used in the dressing contain healthy fats, which help to keep you feeling full and satisfied after eating.
4. Low in Carbs: This salad is relatively low in carbohydrates, making it a good choice for those following a low-carb diet.
5. Easy to Make: This salad is easy to make, with simple ingredients and a quick preparation time, making it a convenient option for busy individuals.

Crunchy Pea Salad is a healthy and delicious dish that provides a variety of essential nutrients. Whether you’re looking for a quick and easy side dish or a main course, this salad is sure to please.
Overall, Crunchy Pea Salad is a delicious and refreshing dish that is easy to make and enjoyed by many. Whether you’re serving it to family and friends or simply enjoying it on your own, this salad is sure to be a hit.