Chocolate, Date and Oat Bliss Balls

MAKES: 10.

INGREDIENTS:

• ½ cup Ensure® Chocolate powder
• 200g dates, pitted
• 1 cup oats
• ½ cup peanuts
• 2 tbsp water
• ½ cup peanuts to coat the bliss balls

INSTRUCTIONS:

1. Soak dates in warm water until soft.
2. Add the oats, dates, peanuts and Ensure® Chocolate powder to food processor and blitz until the mixture resembles a fine crumb.
3. Use your hands to press and shape the mixture into balls. Lightly wet the ball with water and roll in crushed peanuts until well coated.

NUTRITION CONTENT

per serve

• Energy (kJ) 846
• Protein (g) 6
• Fat (g) 9
• Saturated fat (g) 2
• Carbohydrate (g) 23
• Sugars (g) 15
• Fibre (g) 4
• Sodium (mg) 31